TA2DIRISHLASS
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HEALTHYNAK

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Oh, SparkPeople, how I have fallen off the wagon. I started on here several years ago and managed to lose about 20 lbs quickly. Then Ms Laziness (you know, the lady that tells you to buy the potato chips and not move until you eat them all and other bad advice like that) showed up in the guise of someone I thought I would marry. After watching someone bring nothing but junk into my house and a lovely medication that packed on about forty pounds, I''m not happy with where I am right now. That''s okay, I know I don''t have to stay here. I''ve always been heavy save for a few years of young childhood. I look at my daughter now and know that I don''t want her struggling down the same path as I. I don''t want her to deal with the cruel fat jokes, the isolation, the inability to do things because she''s just too big. I know the best way to teach her is to lead by example so I''m swapping the ice cream for light yogurt, the chips for carrots and celery (this is the hard one, I''m a salt freak) and hoping to do away with the soda and drink tea instead. I''m going to hoist my behind from the couch and walk in the evenings now that it''s not too hot. I''ll even invest in some exercise games for the Wii. In June 2014 I graduated with my MSW and became employed in a field I have a true passion for but leaves very little room for healthy eating and exercise. My budget has shrunken considerably as well so a gym membership is a bit out of the question for now. My exercise options, thanks to lack of gym and space at home, have posed a bit of a challenge. Getting back on track will be hard to accomplish but I''m truly so excited about where I''m going and how far I''ve come that I know I''ll be able to handle it with a smile on my face about 78% of the time :)

Member Since: 10/31/2009

Fitness Minutes: 3,398

My Goals:
Drop the pounds and have enough energy to get through my day without a nap.

Short term:

Be down to 240 by December.


My Program:
Lowering calorie intake, drinking more water, working out.



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Read More About TA2DIRISHLASS - Profile Information moved here. (Updated October 3)




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Comments
  • v HEALTHYNAK
    Ha ha! It worked!
    1756 days ago
  • v HEALTHYNAK
    Hey I'm gonna start stalking you until you answer me back! emoticon
    1766 days ago
  • v HEALTHYNAK
    Hellooooooooooooooo!!!!!! Okay so I'm trying to be a good toad..we should be good toads together! Are you on here anymore...i can always start bugging you on your cell. MUHHHAAHHAAA!!
    1767 days ago
  • v HEALTHYNAK
    Hey sis, great minds think alike...or is that great "behinds" ha ha...I kill me. Anyhoo, was thinking that I needed to get back to it. So here I am. the last note you left on my page was last year about doing Bloomsday. Maybe we should make that a goal and I can start saving and planning for the trip down..altho you might be up by that time. If you are we can look for something up here. Riverfest is in June and they have a 5K I believe that is a run/walk. I'm in..you? emoticon
    1805 days ago
  • v EMMABE1

    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I suggest that you leave your Sparkmail turned on for this team so that you receive the monthly Chair Exercise Team E-Magazine – Chair Treasures – as well as any important notices.
    To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, ~Indygirl Challenge, and Sparkies Down-Under)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    1827 days ago
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