S_A_SHAPIRO   58,817
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50,000-59,999 SparkPoints
 
 
8-31-08: my 1st half marathon ever, at Disneyland, after losing 50#





Jan. '09 Corona Chamber of Commerce Ambassador of the month



I have 3 pics in my gallery





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Big Loser Weight Loss Coach

I'm coaching people with 100 tips I used to drop 100# in about a year.
I'm coaching people with 100 tips I used to drop 100# in about a year.




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 Pounds lost: 148.0 
 
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Profile

Member Since: 9/16/2009

SparkPoints: 58,817

Fitness Minutes: 77,512

My Goals:
My goal is to help others get healthier like I did.

My Program:
I've gathered over 100 tips that I used to get in shape.
Some of my top 10:
--Move more, eat less!
--Use a food log or tracker.
--Be accountable to a group weekly.

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Cruise
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S_A_SHAPIRO

Personal Assistant
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S_A_SHAPIRO

Hybrid Car
From:
S_A_SHAPIRO

Clapping
From:
SARAH19K

Sunshine
From:
GRANDCRACKER

Jack-O-Lantern
From:
MJD2GETHER




Member Comments:
SARAH19K
3/10/2012 3:24:24 PM

Awe thank you so much Sol! You are inspirational. emoticon



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SARAH19K
3/5/2012 6:12:39 PM

Happy Monday Sol!!



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SNICHOLLS552
1/20/2011 9:07:34 PM

Had a great 1st week (during week 2) at Lighten Up Corona! Glad to see you again! I am just figuring out how to do this...hope I can find the rest of the crew somewhere.

Comment edited on: 1/20/2011 9:09:50 PM

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GRANDCRACKER
1/20/2011 12:03:44 AM

WELCOME TO SPARK CALIFORNIA



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SPRING4FAL
12/13/2010 4:56:25 PM

Hi Sol,

I am sooo bummed I missed you yesterday!! Urgh! I thought about you when I was running the last mile because I remembered us chatting and realizing your wife's name is Leah and that we both knew Tammy!

I hope you had a great race!
:Leah



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