Hi my name is Stacy . Let me tell you a little about me right now I am faceing a posible cancer diagnosis I am waiting for a specialist to decide what to do with that. So as you can see I am taking my health very seriously now I want to live and not have it be a death sentence for me as I have seen many in my fam die of cancer and I do not want to be one of them so for now that means over haling my diet and figuring out ways that I can exercise that will not hurt my joints as I now may also ...
Hi my name is Stacy . Let me tell you a little about me right now I am faceing a posible cancer diagnosis I am waiting for a specialist to decide what to do with that. So as you can see I am taking my health very seriously now I want to live and not have it be a death sentence for me as I have seen many in my fam die of cancer and I do not want to be one of them so for now that means over haling my diet and figuring out ways that I can exercise that will not hurt my joints as I now may also have RA and need to be careful. um I guess that is all for now. I am realy a fun, loving person that would do anything for my friends and family and this is just a moment to pause and figure out how to fight back and get healthy once again!
My goals are to return to my fighting weight of 126-146! To drink more water !! To get healthy once and for all and to show everyone I can do it for me and the people I love!!
To find low impact ways to get ready to fight for my life and finaly get healthy!! I am not sure what that means yet
I am from Groton Connecticut my e-mail address is firstname.lastname@example.org
I have a wonderful family whom I love with all my heart! I would love to be able to run and play with my boys all day but right now I can't but give me till this summer and I will be able to do anything! It took me a long time to get this way and I can not change it over night but I will change it over time
Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. Just by receiving this copy, you can know you're really, truly beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out
Happy New Year and congrats on taking the first step to reaching a healthier you! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.
Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!
In my experience, SparkPeople is like a in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!
If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.
If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.
Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
.•*´¨ ) ..•*¨) -:¦:- (. ;.•.♥ thanks so much for adding me as your friend! ♥.•*¨) ♥.•*¨-:¦:-. ;.•.♥ -:¦:- ♥ .•*´¨ ) I am honored to be included in your list!•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- (. ;.•.♥ I also added you to my list!♥.•*¨) ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:- ´¨¨)) -:¦:-♥blessings and hugs!♥ ¸.•´ .•´¨¨)) ((¸¸.•´ ..•♥Love you, Linda♥-:¦:- -:¦:- ((¸¸.•´*