SYOUNGREN   588
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I have lost 48 pounds since January 1 (today is July 9). My next goal is 5 pounds away, then I have 45 more. I have lupus and many artificial parts (2 knees, 1 hip, 1 shoulder) that make exercise a challenge.
I have lost 48 pounds since January 1 (today is July 9). My next goal is 5 pounds away, then I have 45 more. I have lupus and many artificial parts (2 knees, 1 hip, 1 shoulder) that make exercise a challenge.




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 current weight: 183.0 
 
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180
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155


 
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Member Since: 7/9/2012

SparkPoints: 588

Fitness Minutes: 652

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Member Comments:
NIXY72
7/18/2012 12:44:06 PM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP ten month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP in this Summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle



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-SHAWN-
7/13/2012 9:08:11 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon



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KRYS210
7/9/2012 11:40:35 AM

Welcome to Spark and the Class of July 8-14! *You CAN do this. We are here to help. Be sure to check out the Tips thread to see the various resources available to you!

Krys, leader



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