SYNCRONOUS   415
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250-499 SparkPoints
 
 













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"Ouch Ouch Get off me!" - Scale

My GF convinced me to address my mid-life crisis and rectify the situation. I need to get healthy or die.
My GF convinced me to address my mid-life crisis and rectify the situation. I need to get healthy or die.




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Member Since: 5/13/2012

SparkPoints: 415

Fitness Minutes: 169

My Goals:
portion control
lose weight
walk in 5k Dec 2012

My Program:
20 minute walk every day
Tracking food
Keeping calories under 2000/day
Bounce on Stability Ball 1hr per day

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Workout Shoes
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KRANDALL1993

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KRANDALL1993

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KRANDALL1993

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Member Comments:
KRANDALL1993
5/15/2012 7:02:40 PM

I feel icky too...hopefully tomorrow will be a better day! emoticon



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