SYNCHRODAD   13,855
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10,000-14,999 SparkPoints
 
 
Surrounded by Joy. 7/27/09





My beautiful lady at 9 years old and only grand daughter





Boys will be boys....



I have 9 pics in my gallery





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2015, Retired! Re-engage.

2/28/15. Retired. Time to update a lot of stuff, SPARK INCLUDED. Time to rise to new activity 1/13/15 entry follows. I have let "life" happen too much. Too much work, too much food, too little exercise. I think this is my retirement year. It will be 61 years of working, 49 for my current company. Hate to admit it, but "old age" is creeping up on me. Getting stiffer, knees complaining a bit, skin getting saggy, took several selfies with my phone, don't like any of them. I don't tweet, ...
2/28/15. Retired. Time to update a lot of stuff, SPARK INCLUDED. Time to rise to new activity 1/13/15 entry follows. I have let "life" happen too much. Too much work, too much food, too little exercise. I think this is my retirement year. It will be 61 years of working, 49 for my current company. Hate to admit it, but "old age" is creeping up on me. Getting stiffer, knees complaining a bit, skin getting saggy, took several selfies with my phone, don't like any of them. I don't tweet, ain't been on facebook in months, am not linkedin, have 87 passwords to remember and can only remember 48 of them. I am in an awful predicament.
Life goes on, the oldest grandson is driving and hasn't wrecked his truck yet, so that is good. Happy New 2015 Year.
Read More About SYNCHRODAD (Updated March 13)




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 current weight: 225.0 
 
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Member Since: 4/25/2005

My Goals:
Get under 200 by New Apr 2014.

My Program:
Get at least 30+ minutes of physical activity every day.
Stay inside my Spark calculated calorie range.
Simple.

Personal Information:
I live in California in the 10th largest city in the USA. I am 72, married to my bride 43 years, and we have 2 daughters who are 1996 Atlanta Olympic Gold Medalists. They are both still in phenomenal condition. They have given us 5 lovely grandchildren.

Other Information:
Keep things simple which is sometimes very complicated.

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Member Comments:
NISSANGIRL
3/14/2015 8:05:07 AM

Thanks for the request, added you as well! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SPEEDYDOG
3/1/2015 9:39:35 AM

Hi Speedydad,

Let me know what you change your ID to. I had a similar situation when I lost a job that gave me an insurance rebate for tracking nutrition on SparkPeople.

I closed the old "corporate" account and reopened under "OLDDOG". I change my ID to "SPEEDYDOG" when I came in 4th in a 5 mile trail race behind two Air Force Academy cross-country runners, and my own son who took first place! I would like to say I was battling down to the finish line. However, these three elite runners were a long ways ahead of me! But these "kids" were less than half my age!

I feel for you. I know how bewildering your situation is.

Bruce



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NANCYANNE55
1/26/2015 6:04:55 PM

Thanks for the comment on my blog! We are actually talking about, after we move, potentially getting some chickens. So you gave me one more incentive! :-)



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JAMER123
12/28/2013 11:35:16 PM

Thanks for such kind words on my pic!!! If I wanted to look at least 25 yrs older, it might be different BUT I don't :)D At least I am a little "skinnier" now than then!!
emoticon emoticon emoticon emoticon



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HEALTHYCHIC
12/27/2013 12:42:38 PM

thank you so much for your kind words on my page! That was such a nice surprise!!! What's in store this week?



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