Hi! Just wanted to stop by and say thank you for visiting my page and leaving a comment. It's been a while but I'm just now getting back to sparkpeople after having gained back all my weight. I let myself get rusty but I'm back to working on getting healthy again. Hopefully for good this time. Hope you're doing well. 86 days ago
PS: Congratulations to you and your daughters on their being Olympic Gold Medalists! What did they win in?
I have a granddaughter who is a stellar gymnast. She wants to win an Olympic gold medal, but not sure her mom is going in that direction. Her dad (our precious first-born) died, and her mom has ALL the responsibility of a high-pressure job and being the best mom in the world! 282 days ago
Thanks for commenting on my status, pugs, etc. Thank you also for the friend add! I have added you, too. Reading your page makes me realize we have similar goals! I also love your sense of humor; you make me laugh!
Keep walking and improving your cardiovascular system! (That's the reason I walk; I can never walk enough for weight-loss, but love the improvement in my health!)
Thanks for the comment on my blog a while back. I know it was called 'senile diabetes' - however, with the research it is not really an appropriate term because it is linked to insulin resistance which happens a lot earlier and is is not uncommonly part of what is call 'dysmetabolic syndrome' where the lipids - blood sugar and weight is affected. 427 days ago