SYNCHRODAD
15,000-19,999 SparkPoints 15,741
SparkPoints
 
Photos

My oldest grand son. 9/6/15




My beautiful lady at 9 years old and only grand daughter




Boys will be boys....


Awards

Shared Food Tracker
 
Interact with SYNCHRODAD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 215.2 
 
226
219.25
212.5
205.75
199
Login to Leave Comment
Comments
  • v RUN.OR.RUST
    Hi! Just wanted to stop by and say thank you for visiting my page and leaving a comment. It's been a while but I'm just now getting back to sparkpeople after having gained back all my weight. I let myself get rusty but I'm back to working on getting healthy again. Hopefully for good this time. Hope you're doing well.
    118 days ago
  • v SPEEDYDOG
    Thanks for your comment on my SparkPage. I had a company SparkPage from 2006 to 2008. I closed that SparkPage, which was very restrictive, and opened a personal page.

    I should update the left hand side of my page, except I really haven't changed much in the past 6 years. Except I have gotten much slower. So the info is current.

    Good Luck!

    Bruce
    314 days ago
  • v PUGLOVER1999
    PS: Congratulations to you and your daughters on their being Olympic Gold Medalists! What did they win in?

    I have a granddaughter who is a stellar gymnast. She wants to win an Olympic gold medal, but not sure her mom is going in that direction. Her dad (our precious first-born) died, and her mom has ALL the responsibility of a high-pressure job and being the best mom in the world!
    315 days ago
  • v PUGLOVER1999
    Thanks for commenting on my status, pugs, etc. Thank you also for the friend add! I have added you, too. Reading your page makes me realize we have similar goals! I also love your sense of humor; you make me laugh!

    Keep walking and improving your cardiovascular system! (That's the reason I walk; I can never walk enough for weight-loss, but love the improvement in my health!)

    Barbara / Puglover1999
    315 days ago
  • v ACTIVE_AT_60
    Thanks for the comment on my blog a while back. I know it was called 'senile diabetes' - however, with the research it is not really an appropriate term because it is linked to insulin resistance which happens a lot earlier and is is not uncommonly part of what is call 'dysmetabolic syndrome' where the lipids - blood sugar and weight is affected.
    459 days ago
Member Comments (315):  123Next >Last >>