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South East London Mum, seeking encouragement
Hi everyone,
I joined Spark People in February 2012. I found myself short of breath going up the stairs at home and I thought enough is enough ! Its up to me to do something. I found SparkPeople and it was a revelation. Its hard going but I am going stick with it. Invested in a step counter and Withing scales helps me a lot. Please share your success story with me and any good tips you might have.
Hi everyone,
I joined Spark People in February 2012. I found myself short of breath going up the stairs at home and I thought enough is enough ! Its up to me to do something. I found SparkPeople and it was a revelation. Its hard going but I am going stick with it. Invested in a step counter and Withing scales helps me a lot. Please share your success story with me and any good tips you might have.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 160.0 |
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Interact with SYLVIEPW
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Profile
Member Since: 2/27/2012
SparkPoints: 1,367
Fitness Minutes: 1,939
My Goals:
To shave off 20 kilos
My Program:
I have taken up to 10000 steps a day challenge. Not as easy as one might think.
Personal Information:
Originally from the suburb of Paris (France) I now live with husband and two sons in the South East of London.
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