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I long to deeply taste the fantastic colors of this life God has given me!
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Taking Charge
No longer "re-inventing myself". Have learned that I must take charge of my weight loss and fitness goals. These goals must be in line with God's purpose for me. I have been trying to hard to focus on making myself different without a long range plan. Here is what Yogi Berra said, If you don't know where you are going, you will end up someplace else. That's my story over the past 18 months. Now I see that I must set my goal/God's purpose first and then put it into manageable goals with ...
No longer "re-inventing myself". Have learned that I must take charge of my weight loss and fitness goals. These goals must be in line with God's purpose for me. I have been trying to hard to focus on making myself different without a long range plan. Here is what Yogi Berra said, If you don't know where you are going, you will end up someplace else. That's my story over the past 18 months. Now I see that I must set my goal/God's purpose first and then put it into manageable goals with reasonable expectations and time limits so I can see progress. It is somewhat like Isaiah 28.9,10: They shall learn...line upon line, precept upon precept, little by little. Weight loss and a healthier lifestyle must be fore the rest of my life as I change little by little.
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| 63 Days since: candy |
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Profile
Member Since: 4/24/2012
SparkPoints: 1,882
Fitness Minutes: 95
My Goals:
A life-long lifestyle of increased fitness of mind, body and spirit. I will move toward this goal through slow but steady replacement of old habits and thoughts with knowledge with application and purpose.
My Program:
Water cardio workout 90 minutes 2 times per week.
Power walking 3 times per week, 1500 cal intake with 3 meals and 3 snacks, drink 8+ glasses of water/day, establish a bedtime routine of at least 6 hours, meet with other peers that share the same goals, Plan, Plan, Plan, Less, Less Less TV.
Personal Information:
Bible Belt USA
Other Information:
God First, Others Second, Self Last.
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