SYLPHANON   5,801
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5,500-6,999 SparkPoints
 
 








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Sylphanon's New Beginning

I am a very resilient person. I am a survivor. I want to lose weight so that I can make better use of my energy when I am with my family and friends. I have had many successes in other areas of my life: being a good wife, daughter, mother; returning to university as a mature student and having a successful career. Weight loss and developing a healthy relationship with exercise are the only two aspects of my life where I haven't been able to achieve long-term success. I am up for the challenge. ...
I am a very resilient person. I am a survivor. I want to lose weight so that I can make better use of my energy when I am with my family and friends. I have had many successes in other areas of my life: being a good wife, daughter, mother; returning to university as a mature student and having a successful career. Weight loss and developing a healthy relationship with exercise are the only two aspects of my life where I haven't been able to achieve long-term success. I am up for the challenge. I want to break that pattern.




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Member Since: 6/27/2008

SparkPoints: 5,801

Fitness Minutes: 3,422

My Goals:
Do something for me so I can do for others.

Track my calories daily.

Do something active every day.

Take my supplements every day.



My Program:
Supplements:
Sisu Multi-vitamin for women (with iron)
Sisu Cool B complex
Relora, 3 capsules/day
Vitamin C, 1000mg
Natural Factors Cal Mag combo with added Vitamin D, Manganese, Zinc, Potassium
l-tryptophan, 1 g
Exercise: walking, treadmill, gardening, swimming

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Kettlebells
From:
SYLPHANON

Sports Equipment
From:
SYLPHANON

Treadmill
From:
SYLPHANON

Hug
From:
CHRISTINEYVO

Balloons
From:
MAGGIELOU4

Workout Clothes
From:
SYLPHANON




Member Comments:
GLDNLPRD
7/28/2008 2:54:35 PM

Good Morning ! How are you feeling today?



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GLDNLPRD
7/25/2008 1:56:24 AM

I am from Southern California. The reason I ask you is because my cousin and I used to go to Calgary almost every year for our
Vacation. It was very cold but we loved, loved, loved it out there. The people were so warm welcoming and friendly. We used to go see the Flames play. It was sooo fun!!
Im not sure how far it is from where you are but everytime I hear Canada I have great memories emoticon



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GLDNLPRD
7/24/2008 12:47:52 PM

I just wanted to say hello. Did you say you were from Canada?




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NOMOMOO
7/23/2008 9:47:49 PM

Hi there! I've read a few of your posts on various message board and your responses are awesome. I love your sense of humor!!! Good luck with everything!!!



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MYSTICALMAMMA
7/14/2008 1:57:20 PM

Just wanted to say hi! Your start weight and goal weights are very similar to mine and then reading your bio - I have also overcome health issues and returned to school as a mature student! Maybe we can keep each other company along this wonderful new journey! :P



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