Sherrie! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.
Sherrie! Join me as we WELCOME the First Day of Fall! With the start of the autumn season, let’s continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!
A = Anything is possible when you believe in the power of you! U = Utilize positive thoughts, decisions and actions in all that you do! T = Take action! Be productive! Make progress! Achieve results! U = U CAN commit to healthy nutrition, fitness fun and emotional growth! M = Maintain focus on each goal, daily commitment and follow-through! N = Never give up from conquering setbacks into mastering comebacks!
Thanks for your comment on my blog! I like the idea of having more options too with going to the gym. I've gone in the past, but it's been a very long time. Might have to go by the gym to check on prices, etc. Like you said, I like the idea of being able to go when the weather is bad too. Great to hear from you! 940 days ago