SYDSTARR   592
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500-999 SparkPoints
 
 
Me in winter of 2010



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My Statement

Hello I'm Sydney and I'm 19 years old. I have been overweight since I can remember and I know it's time to change my lifestyle and poor habits for the better. I wont to be comfortable with my body and the clothing I where. I also want to avoid the health problems that will occur due to my weight. Unfortunately I dislike just about every physical activity you can think of but I know that I have to get up and moving weather I like it or not. As for dieting I'm ok on that front. I mean who ever ...
Hello I'm Sydney and I'm 19 years old. I have been overweight since I can remember and I know it's time to change my lifestyle and poor habits for the better. I wont to be comfortable with my body and the clothing I where. I also want to avoid the health problems that will occur due to my weight. Unfortunately I dislike just about every physical activity you can think of but I know that I have to get up and moving weather I like it or not. As for dieting I'm ok on that front. I mean who ever really wants to diet. Thatís why I need to change my outlook from who wants to diet to who wouldn't want to eat a healthy way. I also need to change my thoughts on working out from something I have to do to something I want to do.




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 current weight: 285.0 
 
285
253.75
222.5
191.25
160


 
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Member Since: 6/7/2011

SparkPoints: 592

Fitness Minutes: 406

My Goals:
-Reduce medications
-Have a workout routine
-lose 100 lbs.
-become a size 12
-KEEP MY Goals

My Program:
I am working out 5 times a week for 30-60 mins. At least 30mins of the workout is cardio and the rest is core or strength training. I am also watching the about of calories and carbohydrates I eat and trying to eat enough fruits, vegetables and proteins. Thanks to Spark I can keep track. :)

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Member Comments:
HEATHERDIAN
6/22/2011 1:00:06 PM

Welcome to PCOS and Losing Weight. We are thrilled to have you on the team!



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WATERGLEAM
6/18/2011 8:54:35 AM

Hello Sydney, thank you for taking time to visit my page and comment on my post. I can totally relate, I'm also 19 and I've had weight issues as long as I can remember. Tough times will surely come, but you are never alone on this one. Let's all do our best! :)



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