SYDSMOM72  
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Me at St.Beatus caves in Switzerland. Summer 2010.





My ray of sunshine and myself summer 2010.



I have 2 pics in my gallery





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Need to sparkle and shine

I am a 38 year old mother of one amazing daughter. I need to lose around 150 lbs so that i may be around to see her grow up. I want to make the outer me as sexy as the inner me.
I am a 38 year old mother of one amazing daughter. I need to lose around 150 lbs so that i may be around to see her grow up. I want to make the outer me as sexy as the inner me.




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My Ticker:

 current weight: 278.0 
 
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281.5
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256.5
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Member Since: 10/25/2010

SparkPoints: 0

Fitness Minutes: 1,061

My Goals:
I would like start my journey to the new me by setting small goals. first of which is to fit into a pair of jeans and still be able to breathe. ACCOMPLISHED first goal on 11/17/10
New goal: to be under 250lbs!!

My Program:
I started my curves workouts and a weight management program. Added Zumba at curves.

Personal Information:
western mass

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Swimming Gear
From:
PATSYB7

Woo Hoo!
From:
Pioneer Valley ...

Happy Thanksgiving
From:
REBECCAMA

Flame
From:
Curves Smart Wo...

Pumpkin
From:
EMAVERICK

The Spark
From:
SP_STAFF




Member Comments:
ABB698
11/5/2010 1:35:10 AM

Hi. I've added you as a friend, so I can keep up with you and your awesome Zumba/Curves! Let me know if you need anything!

Have a Fab Day! emoticon



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PATSYB7
10/31/2010 9:49:32 AM

You did a great job at Zumba! What a workout! The "official" cd is on its way--see you Tues!



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KHELMAN
10/30/2010 11:48:34 PM

i weigh in in the morning but calorie wise i did really good all week had extras everyday but i only exercised 1 time so didn't do good there i'll get back with you tomorrow and give you my weigh in results emoticon emoticon



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LYNDALOVES2HIKE
10/30/2010 11:41:51 PM

emoticon Greetings and emoticon

SparkPeople is something like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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There are tutorial videos under the HELP section that can show you how to use the features of the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once!

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Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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KHELMAN
10/27/2010 9:28:08 PM

thanks for asking me to be your friend i can use all the friends i can get that will help me along the way in my weight loss journey
emoticon emoticon emoticon



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