SYDNEYRITZHAUPT

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Hi! I am a 63 yr young grandmother that wants to stay fit to be able to keep up with my grandchildren and be the best I can be. On Thanksgiving Day I ran my first 5K, which has been on my bucket list for about 10 yrs but I just never could quite make my goal. My children and grandchildren are the most important thing in my life. I need a lot of encouragement to stick to my goals. Spark People has helped to mke me accountble for what I eat and do. I need a lot of encouragement to stick tol my goals. I want encouragement from all my friends new and old. Hopefully I can give back the same. I am work parttime in a furniture store and I have a home based business that is so much fun and has helped me meet many of my life time goals.

Member Since: 1/9/2010

Fitness Minutes: 826

My Goals:
To continue to exercise and eat healthy. I would like to lose 6-8 more lbs, but as long as I stay healthy I am happy with my 19lb weight loss. I am going to double my business and work with others to help them reach their goals. Weight train 2-3days per week and run 3=5 days per week.


My Program:
I walk at least 3-4 times a week. I am trying to get back to running by doing fartlics.(run 2 mim and then walk 5) I tried indoor exercise but I need to be outside to enjoy it. I have a treadclimber be only use it when I can't go outside. Since I have been on my Diet Magic I have finally started losing weight. I follow a healthy diet, but don't have those silly cravings. I is Dr. approved and doesn't give you the shakes or make your heart race. It looks like I will be at my goal in a few weeks now.



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Other Information:
I enjoy Reading self-help, motivational & a little fiction. Love playing with my grandchildren out doors hiking rockclimbing and hiking. I hate cold weather so the winter is mostly inside. I have a home based biz that I just started that has finally got me closer to my weight lose goal. www.believeindietmagic.com




Read More About SYDNEYRITZHAUPT - Profile Information moved here. (Updated February 18)




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My Ticker:
 Pounds lost: 19.6 
 
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6.5
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Comments
  • v KATHY1204
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"


    2011 days ago
  • v SYDNEYRITZHAUPT
    Yes, it has been tough, but it is more time consuming than hard work. I just got a call today that our assistant manager quit and they are going to need me to work more hours again, I thing the time has come for me to say No. My dog is even feeling more energetic since we have got back to exercising. What kind of work do you do?
    I work for Sofa Mart selling furniture. I helped open the store about 2 1/2 years ago.
    2172 days ago
  • v KATHY1204
    Hi Sydney! Thanks for stopping by my page and for your sweet comments! 12 hour shifts?? That's gotta be brutal. I hope you can get to where you want to be once you leave your job. Wish I could leave mine!! It wears me out to work, exercise and keep up with things around the house. I hope you have a great week!
    2172 days ago
  • v SYDNEYRITZHAUPT
    Been so busy with my grandchildren that I haven't spent much time on my spark page, but I am doing well. Thanks for asking. I am down to 114 and running 3xper week
    2242 days ago
  • v KATHY1204
    Hi! Just stopping by to see how you are doing. How is your progress coming along on Spark? Hope you feel like things are moving along for you~ :-) Looking forward to seeing your posts on 50+ Members' forums!
    2242 days ago
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