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Awards
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Nana's Journey to Fitness
Hi! I am a 63 yr young grandmother that wants to stay fit to be able to keep up with my grandchildren and be the best I can be. On Thanksgiving Day I ran my first 5K, which has been on my bucket list for about 10 yrs but I just never could quite make my goal. My children and grandchildren are the most important thing in my life. I need a lot of encouragement to stick to my goals. Spark People has helped to mke me accountble for what I eat and do. I need a lot of encouragement to stick tol ...
Hi! I am a 63 yr young grandmother that wants to stay fit to be able to keep up with my grandchildren and be the best I can be. On Thanksgiving Day I ran my first 5K, which has been on my bucket list for about 10 yrs but I just never could quite make my goal. My children and grandchildren are the most important thing in my life. I need a lot of encouragement to stick to my goals. Spark People has helped to mke me accountble for what I eat and do. I need a lot of encouragement to stick tol my goals. I want encouragement from all my friends new and old. Hopefully I can give back the same. I am work parttime in a furniture store and I have a home based business that is so much fun and has helped me meet many of my life time goals.
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My Ticker:
| Pounds lost: 19.6 |
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Profile
Member Since: 1/9/2010
SparkPoints: 2,941
Fitness Minutes: 826
My Goals:
To continue to exercise and eat healthy. I would like to lose 6-8 more lbs, but as long as I stay healthy I am happy with my 19lb weight loss. I am going to double my business and work with others to help them reach their goals. Weight train 2-3days per week and run 3=5 days per week.
My Program:
I walk at least 3-4 times a week. I am trying to get back to running by doing fartlics.(run 2 mim and then walk 5) I tried indoor exercise but I need to be outside to enjoy it. I have a treadclimber be only use it when I can't go outside. Since I have been on my Diet Magic I have finally started losing weight. I follow a healthy diet, but don't have those silly cravings. I is Dr. approved and doesn't give you the shakes or make your heart race. It looks like I will be at my goal in a few weeks now.
Other Information:
I enjoy Reading self-help, motivational & a little fiction. Love playing with my grandchildren out doors hiking rockclimbing and hiking. I hate cold weather so the winter is mostly inside. I have a home based biz that I just started that has finally got me closer to my weight lose goal. www.believeindietmagic.com
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