SYDLETZIII   31,522
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Healthy equals Live Longer

I am losing weight and exercising to reach my professional goals and to live longer.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath
I am losing weight and exercising to reach my professional goals and to live longer.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath




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 current weight: 200.0 
 
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Member Since: 11/22/2012

SparkPoints: 31,522

Fitness Minutes: 18,091

My Goals:
1. To reach 180 pounds.
2. To Run in a marathon again
3. Get hired as an Assistant Principal in Michigan.

My Program:
Eating healthier
walking longer distances till I get to 230 pounds then I will change to a combination of jogging and walking. At 200 I will change to jogging and begin setting up a training program. After running a few marathon I want to set a goal time of completing the marathon in under 3 hours to qualify for the Boston Marathon in my age catagory and completing it.

Personal Information:
I am a Scientist who is qualified to teach math and science.
I have a special someone in my life, but we keep that part very private, so on sparkpeople and other social media I refer to her as my signifcant other, my partner, or my better half. We both love the outdoors and I love cooking, reading, and learning.

Other Information:
I am writting three books, "Cleared" will be completed by December 2013, "Traitor: Friend or Enemy" will be completed July or August 2014, and the "The Exclusion Zone" will be completed by April 2015, All three books are fiction and the science in all three is possible in the real world.

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Fruit Basket
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HEALTHIER-VICKI

Workout Shoes
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SYDLETZIII

Flame
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BETRHO48

Fruit Salad
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DUGDIXIE1

Vegetable Soup
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EILEEN828

Workout Shoes
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EILEEN828




Member Comments:
WEARINGTHIN
10/4/2014 1:54:21 AM

Thanks Syd, for your recommendations. The Tao of Piglet and Pooh both sound intriguing. Have a great weekend. Glenn



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LILLY_78
9/30/2014 12:20:37 AM

Thank you for your support and prayers. I really appreciate it. Dating is exhausting but I'm hoping to make it through it in relatively one piece, lol. Also, thanks for the animal cracker suggestion. I actually really love that idea.

Thanks again!



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VTORIA3
9/24/2014 7:20:43 AM

Morning, Syd. Thanks for stopping by my blog. Finally got some much needed downtime and I am ready to get back to business -- health and fitness and client work. It's always tough to grind out the first good day, though....but sometimes one must "just do it."

Hope things have settled down for you as well. Let's keep on the move and mind our food plans. emoticon



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WEARINGTHIN
9/18/2014 6:49:10 AM

I told my wife I was thinking of bulking up. She cited my various aches and pains. She mentioned that my attendance has fallen off at the gym. She cited the possibility of injury. But you know what? I thought about your expression that the "only" person who has to be happy is me. And I feel like going ahead with it. Before I do, though, I'll talk it over with my personal trainer. Glenn



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WEARINGTHIN
9/18/2014 12:10:54 AM

That's a nice thought. I'll take it with me. Glenn



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