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It's my turn.

In 2007 I turned 40. I weigh 277 and have diabetes and high cholesterol. It's past time for big changes. I need stamina and diligence to stick with this!!!!!
In 2007 I turned 40. I weigh 277 and have diabetes and high cholesterol. It's past time for big changes. I need stamina and diligence to stick with this!!!!!




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Member Since: 4/2/2007

SparkPoints: 0

Fitness Minutes: 140

My Goals:
My total goals is to lose 119 lbs. My short term goal is to lose 20 lbs over 3 months (end of March 2008).

My Program:
I am currently counting my calories daily. I am logging all of what I eat, doing strength training 2 days a week and cardio 3 days a week.

Personal Information:
I'm from here but I've traveled everywhere (Smile).

Other Information:
I love gardening, reading, cooking, being at the ocean and nature walks..

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Resistance Bands
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DUMPLES19

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DUMPLES19

Flowers
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DUMPLES19




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