SWTSUCCESS2012

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Niagra Falls 2010




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Hi. My name is Deb and I've been here on SP for about 16 months. Have had my ups & downs weight wise. I really love it here and while I'm not as visibly active on the boards I do visit them most days and find them a source of inspiration. I'm really tired of being ineffective @ losing weight. Most recently I have begun to feel tired and have been unable to walk as far as I have in the past. I truly believe it's because my inactive lifestyle is catching up with me. Although I am hardly a couch potato I realize that to even maintain the ability to do every day tasks I have to move my body more. I hate the idea of formalized exercise and wish there were a better way. I truly want to be able to have the energy and ability to enjoy my life well into my old age. This is my goal. Am working toward it.
1/1/2012 update: Am going to start 2012 a bit wiser (and lighter) but not @ my goal. Been reading a lot about the science of weight gain which for me, is crucial to convincing myself I can achieve my goals. I'm not going to make any promises to anyone but myself and this may take a lifetime but I know I will be successful.


Member Since: 2/6/2010

Fitness Minutes: 4,313

My Goals:
*no sweets
* no artificial sweeteners
* plan my meals


My Program:
Primal Blueprint esque
Fitness to follow...



Personal Information:
My name is Deb & I'm living by the ocean in a community just north of Boston. I have a wonderful man in my life, 2 wonderful sons, & a very challenging job in healthcare. I've struggled, as so many of you have, with excess weight since my 20's but I've always had a negative body image. Which is why, even when I've been thinner, I've not been happy with the way I look. SP is helping me to change that a little @ a time.


Other Information:


"You can't leave footprints in the sands of time if you're sitting on your butt. And who wants to leave butt prints in the sands of time?"- Bob Moawa




Read More About SWTSUCCESS2012 - Profile Information moved here. (Updated January 1)




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Comments
  • v PIXIESTIX6669
    Thanks for the compliment! Believe me when I say it's gonna fall off lol... emoticon
    1608 days ago
  • v SHASSYSUE2
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I hope you are having an awesome week!!! Shannon
    1663 days ago
  • v SHASSYSUE2
    HAVE AN AWESOME 4TH OF JULY!!! KEEP SPARKLING!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1794 days ago
  • v SHASSYSUE2
    You don't know how much that Spark Goodie has made my day, it actually made me tear up! I have been on an Eating Binge ever since Weds.. My friend was here, and from the very first meal, I have not been able to stop!! It is just like an Alchoholic going on a binge, and it is scary!! I am not even going to church this morning, I am going to take sometime and read some Spark Inspiration, which I have not been able to do all week, and take a deep breath, and take one meal at a time. With our company being from out of state and never having been to NC before, we of course took them to all the places that are famous here in our area, and of course, NONE of them are good for you!! Who wants to eat just a salad?? So, no more eating out this week, good food is in the refrigerator, and I actually went to the Farmers Market yesterday morning and got some beautiful fresh produce, and I will get IT together... I also have NOT been able to go to the YMCA all last week either, so that has not helped either.....
    Again Thank YOU!!! My Spark Friends are simply the BEST!!!! HUGS!! Shannon
    1799 days ago
  • v ELISADENK
    Thank you! There's a book out called, "Tired by Wired" SP was having a contest about it. Could probably find is on Amazon.com for a little $$.
    1851 days ago
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