SWSCRUFFY   290
SparkPoints
250-499 SparkPoints
 
 
In the kitchen of the house in the picture.





Lots of meat in that sandwich. Me between one of my sisters and my brother-in-law





Perhaps I should look where I'm going?



I have 3 pics in my gallery





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My first serious attempt

I've been slowly gaining weight for the last 20 years. I've finally gotten sufficiently tired of it to make a serious attempt to fix it. My wife and two children deserve better.
I've been slowly gaining weight for the last 20 years. I've finally gotten sufficiently tired of it to make a serious attempt to fix it. My wife and two children deserve better.




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 current weight: 220.0 
 
220
207.5
195
182.5
170


 
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Member Since: 8/18/2010

SparkPoints: 290

Fitness Minutes: 0

My Goals:
I've got about 50 pounds to drop. Having more energy without depending on caffeine would be good too. As most of my extra weight is on my belly, I expect my back will feel better when I get to the goal.

My Program:
My program is what people call "baby steps". I will check on the advice from the experts and see what to add. Cutting out soft drinks will be my first step along with gradually increasing my physical activity.

Personal Information:
I live in Lafayette, Indiana.

Other Information:
I'm a big fan of Star Wars. I listen to Progressive Rock.

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Two Thumbs Up
From:
APRILSHOWER555

Two Thumbs Up
From:
DOGSTARDADDY

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SP_STAFF




Member Comments:
MELB31
11/27/2010 5:19:10 AM

just checking in to see how you are doing? have a great weekend!! emoticon



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APRILSHOWER555
11/17/2010 7:30:07 PM

Thanks for your positive affirmation on my blog! :) Woohoo! emoticon



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GEORGIEJFL
10/21/2010 10:01:43 PM

Thanks for commenting on my blog...knowing I am not alone in my struggles really helps. Hope your goals are met with ease.



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MELB31
10/21/2010 9:39:58 PM

thanks so much for stopping by and commenting on my blog. it was really nice to hear a mans or husbands stand point. it does totally make sense. thanks again so much!! emoticon



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SWSCRUFFY
8/19/2010 8:58:52 PM

Thank you all for the encouragement. I don't plan on giving up.



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