SWRIGHTSON   3,308
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Sierra West Ranch July 2009





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My Weight Loss Journey

I am preparing for my 2011 Weight loss Journey
I am preparing for my 2011 Weight loss Journey




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My Ticker:

 Pounds lost: 42.0 
 
0
13.75
27.5
41.25
55


 
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Member Since: 9/22/2009

SparkPoints: 3,308

Fitness Minutes: 1,766

My Goals:
This year I will learn to love myself, regain control of my life, attain and maintain good health inside and out, and complete my weight loss journey.

Those are my "BIG GOALS" , but I realize that I have lots of smaller goals.

My Program:
One small step at a time.

I managed to lose about half of my total weight loss goal in 2009 by gradually changing my eating habits and increasing my physical activity.

I plan to do some online research to learn how to love myself and meditate.

Other Information:
I live in a small town in Southeast Alberta Canada. My children are all grown up and living on their own. My husband and each have children from a previous marriage and have survived the challenges of having a blended family. Ray is truly my best friend and supporter, We have seven horses, two calves, two goats, two dogs and two cats. Yes we do love our animals.

I waited until my children were into their teens before we got "into" horses. And I waited until I was in my 40's to learn to Barrel Race, pole bending and goat tying. This year ranch roping and breakaway roping are the skills to learn.



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Rose
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Carnation
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MYRIA4KIP

Orchid
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BEFIT013

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Member Comments:
DEB2448
10/1/2011 12:22:20 AM

Welcome to the Mind ~Body ~Soul team. Please feel free to jump right in to any of our team threads so we can get to know you. We are also doing a monthly challenge I hope to see you participate in. Good luck with your goals. Deb (Leader of the Mind ~ Body ~ Soul team.)



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SHAKENMA
8/23/2010 2:39:21 PM

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Just peekin' in on you...to see how you are doing. YOU CAN DO...YOU CAN DO IT...YOU CAN DO IT!!!

Motivation and Positive Attitude Team!

Shakenma




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031910
3/28/2010 4:28:56 PM


One day at a time!! You can do it!!!

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KALATHIA
3/28/2010 9:50:46 AM

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Wishing you an Eggstra Special Easter!

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MYRIA4KIP
3/5/2010 10:08:50 PM

Just stopped by to hello and see how you are doing. emoticon emoticon

Comment edited on: 3/5/2010 10:08:58 PM

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