SWOODHOUSE   3,455
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2,500-3,999 SparkPoints
 
 













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Changing the outside shell to reflect the inter beauty.

CW- 210 8/5/10
GW-140-

200- Mani/pedi- 9/15/09 YEAH!!!
193-02/02/10-- I gained over the holidays but back on track now..

8/5/10-- after a long departure.
CW- 210 8/5/10
GW-140-

200- Mani/pedi- 9/15/09 YEAH!!!
193-02/02/10-- I gained over the holidays but back on track now..

8/5/10-- after a long departure.




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My Ticker:

 current weight: 210.0 
 
233
212.25
191.5
170.75
150


 
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Member Since: 8/18/2008

SparkPoints: 3,455

Fitness Minutes: 3,763

My Goals:
200-9/15/09
198.5- 9/18/09 (9.5 lbs down)
194.5-9/25/09 (13.5 lbs down)
193.010/15/09 ( 15lbs!!! down) =)

210- 8/5/10% of my weight- (-18.75)


My Program:
YMCA-
Cardio- three times a week
Resistance training twice a week.


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Happy Birthday
From:
LINDA!

Best Wishes
From:
MACMOM4

Balloons
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BATTLEFORME

Happy Thanksgiving
From:
FITWITHIN

Happy Birthday
From:
XEMUXCOREX

Happy Birthday
From:
FITWITHIN




Member Comments:
TX.PATRICIA
11/29/2012 8:59:23 AM

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Just cruising through leaving everyone with some motivational thoughts for today:

“To move head you need to believe in yourself . . . have conviction in your beliefs & the confidence to execute those beliefs.” ~ Adlin Sinclair

“Patience, persistence & perspiration make an unbeatable combination for success.” ~ Napoleon Hill

“Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great.” ~ Mark Twain

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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WOLFKITTY
11/24/2011 3:14:54 AM

HAPPY BIRTHDAY 2011!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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KRILLFURY
11/30/2010 1:28:42 AM

emoticon emoticon emoticon HAPPY BIRTHDAY!!! emoticon emoticon emoticon



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DARLA47
11/29/2010 7:40:17 AM

Happy Birthday emoticon



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SCHENPOSSIBLE
11/28/2010 4:13:24 PM

I hope you had a lovely birthday surrounded by people who absolutely love and adore you. And a new year that brings you all the wonderful things you deserve to have. Sending you my best and brightest birthday wishes! xoxo



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