SWINDY123   10,335
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swindy123

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Member Since: 9/23/2008

SparkPoints: 10,335

Fitness Minutes: 16,158

 
 


Member Comments:
MOUNTAIN_RAIN
9/29/2008 2:34:31 AM

One day at a time!! You can do it!!!



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TX.PATRICIA
9/23/2008 3:06:18 PM

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Welcome to SP Class of Sept. 21 27, 2008!!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople!

Be sure to check out all the features of SparkPeople!

Good Luck & see ya on our great Class Team!!!

Remember, if you need anything, just as, Im always here!

You CAN do it!

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Patricia



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