SWIMSTAR  
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I am the spitting image of my father, and at the end of the day, my mom is still my biggest fan!





This is why I cant lose weight...look at this portion size!





I should prolly get off my butt and do sumthin!



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The Next Top Model!

Hola! My name is Kat which I swaer means enjoys to stuff her face with food and has no limit. I have no portion control what so ever that is why I have to go on such strict diets. hence the fact I am Vegan.
I am a very focuse 21 yearold with 3 jobs as well as training for a few Marathons and an Ironman as well. I love to go to the gym everyday...and a day is not complete unless a squeeze in a workout somwhere! I have a great group of friends...except they love to socialize over food ...
Hola! My name is Kat which I swaer means enjoys to stuff her face with food and has no limit. I have no portion control what so ever that is why I have to go on such strict diets. hence the fact I am Vegan.
I am a very focuse 21 yearold with 3 jobs as well as training for a few Marathons and an Ironman as well. I love to go to the gym everyday...and a day is not complete unless a squeeze in a workout somwhere! I have a great group of friends...except they love to socialize over food and alcohol...can anyone say calorie overload? I am very easy going and love halp about dieting as much as I can get thanx:)




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Member Since: 2/25/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
*Lose 40 pounds by
Memorial Weekend
*Tone down to 10% body
fat
*Fit into an itsy bitsy
teeny weeny bikini
*Fit into booty shorts

My Program:
DIET:
-12 day Fasting Progra.(3 days fruit and veggies, 3 days liquid soup, 3 days fruit and vegetable juice, 3 days water)
-Organic Vegan
-Alli Diet Program
-Under 900 cals

FITNESS:
-Ironman Training
-Marathon Training
-Swimming Program
-Toning Program

Personal Information:
I work at Borthers Two Family Resturant...lots of Italian Carbs at your hand...even though I am running around waitressing

I am an Assistant Aquatic Director at Court Jester Athletic Club....free gym membership

I am an nail tech/stylist at The Spa at Traditions.....too much junk at hand

Other Information:
I want to lose 40 lbs by swim suit shows...

I love to hang out with friends dancing the night away but need to cut out the alcohol...

I love to lay curled up cuddling watching TV shows and movies I should be out doing active activities....

I am just a normal girl who loves to shop, talk on the phone, read about hollywood gossip and the latest fashions, and ofcourse laughing until my abs hurt!!!

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Member Comments:
SWEETNESS0721
2/18/2008 8:34:13 PM

I recently created a team called Victoria’s Secret Angels. Thought you would like to join! The purpose of the team is to help motivate everyone to finally get fit and be healthy with challenges and daily/ weekly weigh ins as well as sharing beauty, fashion, and fitness secrets and trends. I hope to see you on the forums. http://teams.sparkpeople.com/VSAngelsTeam

Good luck on your weight loss journey!



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CMONDAY
5/9/2007 9:55:20 PM

I would say portion size IS an issue for you :)

Stick with Sparky & use it, use it, use it . . . you will succeed!!

Welcome fellow Junkie--Cyndi



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L.I.L.MOMMY
5/8/2007 9:07:46 AM

Welcome to the coffee junkies team, I hope you will find a moment or two to introduce yourself to the team, feel free to jump into any of the posts or challenges we have going or start some new ones. "Dorey" is great motivational material! Wishing you great success in your journey. Tracy



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MLEBLANC
5/8/2007 9:03:03 AM

Welcome to the HIIT Team! If you have any questions, please feel free to ask I or Aldana. Please introduce yourself on the introduction thread and let us know what your HIIT goals are!



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ALLIY5353
4/19/2007 12:48:19 AM

We seem really similar! Although I was never a competitive swimmer, I used to be an athlete [lacrosse + crew+competitive snowboarding]. I'm going to school for architecture [as opposed to interior design]. And, I have been bartending for a short time, too. [Plus, I cut my own hair!?] But, the difference is that it is [seriously] impossible for me to workout as much as you do. [and, congratualtions on that!] For now I'm just trying to get my hour of cardio a day, and limit the fat [and curb the sugar].
Feel free to vent, if you need to.

Alliy.



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