SWIMBIKERUN2006   2,200
SparkPoints 		1,000-2,499 SparkPoints
 
 
Look Campaign- Joplin, MO













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Lighten the Load

I am a happily married mom to a 9 year old, still looking to lose the "baby weight". My size is not the issue for me..I'm pretty comfortable in my body. It's the extra weight I carry when I am doing what I love the most- which is cycling & running. Yeah---try hauling 50 extra pounds up that long hill!

What's on the burner for 2013:

Chilly 5K- 1/1/13 -- PR 36:40!!! YAH! Shaved 1:05 from last year.
Little Rock Half Marathon - 3/3/13
Go Green Sprint ...
I am a happily married mom to a 9 year old, still looking to lose the "baby weight". My size is not the issue for me..I'm pretty comfortable in my body. It's the extra weight I carry when I am doing what I love the most- which is cycling & running. Yeah---try hauling 50 extra pounds up that long hill!

What's on the burner for 2013:

Chilly 5K- 1/1/13 -- PR 36:40!!! YAH! Shaved 1:05 from last year.
Little Rock Half Marathon - 3/3/13
Go Green Sprint Triathlon- 4/18/13
Joplin Memorial Run Half Marathon- 5/18/13
Summer Round Up Olympic Triathlon-6/30/13
Lake Freebird Sprint Triathlon-7/13/13
Read More About SWIMBIKERUN2006 (Updated January 4)




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 Pounds lost: 12.2 
 
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Member Since: 11/17/2007

My Goals:
To be consistent in:

1. Logging my food
2. My running workouts
3. Drinking 64 oz of water each day





My Program:
 Low Carbohydrate

Personal Information:
I am an avid cyclist who aspires to be a consistent triathlete. My ultimage fitness goal is to complete a half Ironman (70.3) distance triathlon someday.

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Give SWIMBIKERUN2006 a Goodie  |  See All of My Goodies SparkGoodies:

Workout Clothes
From:
LINWASH23
Happy Face
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LINWASH23
Treadmill
From:
DISPATCHER04
Bicycle
From:
DISPATCHER04
Best Wishes
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LINWASH23
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LILPAT3




Member Comments:
DISPATCHER04
1/16/2013 7:36:53 AM

Thanks for the compliment on my picture. :) Unfortunately, I've gained some back over the holidays, but I'm getting back on track. :)

GO US!!! :)



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DISPATCHER04
1/6/2013 3:47:05 AM

Hey, thanks. :) I wish you lived closer to my Zumba class too. It'd be fun! :)



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STRIVER57
10/30/2012 10:07:04 AM

Hi. thanks for your comment about my HM. when i give only one number for an interval, it means i'm doing a 1:1 ratio: i ran that at 45 seconds running/45 seconds walking ... for 13.1 miles! i'm hoping to up my running for the next half, in March, and am using a Galloway training program for it. we shall see.




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-LINDA_S
1/4/2012 10:08:46 AM

Thanks for your comment on my blog. I'll let everyone know how the leptin reset goes. My exercise is not all that strenuous, so I'm hoping it won't adversely affect things.



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CINDYTW
1/4/2012 9:31:33 AM

Hi! I added you as a friend as well. You should try it just do as many as the things as you can. I am not following it exactly either. I am not giving up exercising, nor running which he is against except short sprints. I am not following his timeline either because I can't with my work schedule. And I am not going to be exercising after dinner either, for me that would be like 10pm! So don't sweat it, just try what you can. I am finding the big breakfasts he recommends are hard to do but do really help!



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