SWELL10   16,311
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15,000-19,999 SparkPoints
 
 
9/19/2011





June 2010





Before/Almost 100 lbs later



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Susan's Slim Down

I started this journey in Febuary 2010 when I was 43 and in a relationship that I thought would be forever. Almost a year later alot has changed.

I'm 44 years old now and I've lost 83 lbs as of today. I've gone from a size 26/28 to an 16 or xl in most things. I 've gone from barely being able to walk a mile to trying to start running 60 seconds at a time (and feeling like I was gonna puke) to running regularly. I've competed in several 5K's and one 8K. I am single again. My ...
I started this journey in Febuary 2010 when I was 43 and in a relationship that I thought would be forever. Almost a year later alot has changed.

I'm 44 years old now and I've lost 83 lbs as of today. I've gone from a size 26/28 to an 16 or xl in most things. I 've gone from barely being able to walk a mile to trying to start running 60 seconds at a time (and feeling like I was gonna puke) to running regularly. I've competed in several 5K's and one 8K. I am single again. My relationship ended in Sept. But I WILL NOT let that derail me from this journey I am on. I will be fit and slim and the best me I can be!!!

I am on my way to 100 lb weight loss. I will get there. After that, anything is possible!
Read More About SWELL10 (Updated January 20)




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Member Since: 2/23/2010

SparkPoints: 16,311

Fitness Minutes: 13,624

My Goals:
My goals are great and small:
Lose 100+ pounds
Wear regular sized clothes (no plus sizes)

but I can not look at 100+ pounds and do this, so my small goals are:

1. move scale to next 20 lb marker -- May 2010
2. Lose 40 lbs -- June 2010
3. Lose 50 lbs -- July 2010
4. Run 1 mile without stopping -- August 1, 2010
5. Move scale next 20 lb marker -- August 2010
6. Run 2 miles w/o stopping - August 2010
7. Lose 60 lbs -Sept '10
8. Run a 5K = Oct 10
9. Lose 70 lbs - Oct '10
10. Run an 8K rac=Nov10
11. Move scale next 20 lb marker - Dec '10
12. Lose 80 lbs - Dec 10
13. Lose 90 lbs = Mar 11
14. Run a 10K race
15. Move scale next 20 lb marker
16. Wear all misses size clothes = Mar 11
17. Lose 100 lbs


My Program:
Healthy food choices EVERYDAY!

No high sugar foods

Whole grain foods

Lots of veggies and fruit

Lots of water

Exercise at least 5 days a week

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Member Comments:
HAPPYCUPCAKE
9/21/2011 3:22:16 PM

Hi there! How are you doing? You look great! =)



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LCHADBOURNE
9/21/2011 3:11:37 PM

Thanks so much for your wonderfully sweet comment on my blog. And WOW, you are so close to 100 lbs lost!!! WAY TO GO!!! You will get there before you know it! emoticon



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MY_HEALTH_BABY
9/1/2011 7:06:27 PM

let's push it this month. It's time to get it in gear.


Happy Labor Day too! emoticon



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SKINNYPOWELL1
8/17/2011 8:29:35 AM

Whatcha been up to lately? Miss seeing you on SPARK. Hope all is well and that you are achieving your goals. emoticon



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CANNIE50
8/13/2011 12:48:50 AM

I am very touched that you use the word "grace" to describe me. Grace is very important to me - I even gave my daughter Grace as a middle name. You are so kind to take time to read my blogs and leave such lovely comments. Thank you. PS I hope you get some rest. I can see why you are exhausted, looking at your ticker. You have worked very hard! Very impressive. emoticon Rest well, you have certainly earned it.



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