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I have 10 pics in my gallery
Awards
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Happy to have lost something so close. (The weight)
My steps to a better future starts today one step at a time. Am happy to be shedding weight. I believe the changes I have chosen will keep me from being too heavy or too thin. Which I've yo-yo ed between for years.
My steps to a better future starts today one step at a time. Am happy to be shedding weight. I believe the changes I have chosen will keep me from being too heavy or too thin. Which I've yo-yo ed between for years.
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SparkTeams
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My Ticker:
| current weight: 232.8 |
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232.8 |
208.85 |
184.9 |
160.95 |
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137 |
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Recent Blogs:
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Profile
Member Since: 9/8/2008
SparkPoints: 3,203
Fitness Minutes: 2,637
My Goals:
1. Lose about 1-2 lbs a week.
2. Increase energy by increasing activities.
3. Decrease weight, cholesterol & blood sugar levels with a healthier diet.
My Program:
1. Want to weigh under 150lbs by my next birthday (2010).
2. I've been stiffening up in my older days & am not going to tolerate it from myself.
3. I've lowered my blood sugars & i want to keep them in control - the cholesterol is next.
Other Information:
I am always changing - growing, learning and adapting. Now am seeking to enhance, develope & streghten areas of my life - that I control.
I like paperbacks with the key person being a Detective or a FBI Agent.
Profile Image
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Member Comments:
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