SWEET_BABE   3,344
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2,500-3,999 SparkPoints
 
 



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Happy to have lost something so close. (The weight)

My steps to a better future starts today one step at a time. Am happy to be shedding weight. I believe the changes I have chosen will keep me from being too heavy or too thin. Which I've yo-yo ed between for years.
My steps to a better future starts today one step at a time. Am happy to be shedding weight. I believe the changes I have chosen will keep me from being too heavy or too thin. Which I've yo-yo ed between for years.




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My Ticker:

 current weight: 232.8 
 
232.8
208.85
184.9
160.95
137


 
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Member Since: 9/8/2008

SparkPoints: 3,344

Fitness Minutes: 2,658

My Goals:
1. Lose about 1-2 lbs a week.

2. Increase energy by increasing activities.

3. Decrease weight, cholesterol & blood sugar levels with a healthier diet.


My Program:
1. Want to weigh under 150lbs by my next birthday (2010).

2. I've been stiffening up in my older days & am not going to tolerate it from myself.

3. I've lowered my blood sugars & i want to keep them in control - the cholesterol is next.

Other Information:
I am always changing - growing, learning and adapting. Now am seeking to enhance, develope & streghten areas of my life - that I control.

I like paperbacks with the key person being a Detective or a FBI Agent.

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Happy Face
From:
MIKEALISON

Cell Phone
From:
SWEET_BABE

Jump Rope
From:
SWEET_BABE

Yoga Mat
From:
SWEET_BABE

Stability Ball
From:
SWEET_BABE

Pedometer
From:
SWEET_BABE




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