SWEETZMIX   57,985
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NOVEMBER 7, 2012 - HAPPY BIRTHDAY TO ME!





34 WEEKS PREGNANT @ MY BABY SHOWER, JUNE 2013





GUESS WHO IS 6 MONTHS!



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"I MAKE MY OWN HISTORY!"

EVERY SINGLE THING WE DO IN A POSITIVE OR NEGATIVE WAY EFFECTS OUR HISTORY WHICH WE ARE CONSTANTLY CREATING. WE DON''T ALWAYS HAVE CONTROL OVER EVERYTHING, SO WE MUST FOCUS ON WHAT WE CAN CONTROL & CREATE SOMETHING WORTH PUTTING IN THE HISTORY BOOKS.

"I MAKE MY OWN HISTORY" AND WHEN WILL YOU DECIDE TO MAKE YOURS?!?

LONG STORY SHORT.....WELL AS SHORT AS POSSIBLE...

BEFORE I JOINED SPARK I HIT MY ALL TIME HIGH OF 205LBS. AFTER TRYING TO LOSE WEIGHT ON MY ...
EVERY SINGLE THING WE DO IN A POSITIVE OR NEGATIVE WAY EFFECTS OUR HISTORY WHICH WE ARE CONSTANTLY CREATING. WE DON''T ALWAYS HAVE CONTROL OVER EVERYTHING, SO WE MUST FOCUS ON WHAT WE CAN CONTROL & CREATE SOMETHING WORTH PUTTING IN THE HISTORY BOOKS.

"I MAKE MY OWN HISTORY" AND WHEN WILL YOU DECIDE TO MAKE YOURS?!?

LONG STORY SHORT.....WELL AS SHORT AS POSSIBLE...

BEFORE I JOINED SPARK I HIT MY ALL TIME HIGH OF 205LBS. AFTER TRYING TO LOSE WEIGHT ON MY OWN FOR 3 MONTHS, I FOUND SPARKPEOPLE & THE HEAVENS OPENED UP ABOVE. I JOINED SPARK ON APRIL 10, 2008 AT 200LBS. BY NOVEMBER 14, 2008 I WAS DOWN 39.5LBS AND WEIGHED IN 160.5LBS. IT TOOK A LOT OF BLOOD, SWEAT, AND TEARS, BUT I DID IT...ON MY OWN!!

A YEAR LATER AFTER JOINING SPARK I WAS BLESSED TO BE FEATURED IN USA TODAY NEWSPAPER AND HIT A NEW LOW AT 155LBS IN APRIL 2009!

THEN LIFE TOOK OVER FOR THE NEXT FOUR YEARS AKA THE STRUGGLE!! BETWEEN WORK, CHANGING JOBS, MONEY BEING TIGHT, FAMILY, REALTIONSHIPS, BILLS, MOVING, HEALTH ISSUES...IT FELT LIKE I COULDN''T GET A BREAK. GOING THROUGH THE CRAZINESS OF LIFE ON TOP OF TRYING TO LOSE WEIGHT WAS HARD. I GAVE UP ON MYSELF AND BEFORE I KNEW IT I WAS BACK UP THERE. I WAS BACK AT 199 LBS.

BUT IT WASN''T ALL THAT BAD BECAUSE WHEN I HIT 199LBS I FOUND OUT I WAS PREGNANT WITH THE NEW LOVE OF MY LIFE! MY SON!!!!!

NOW I HAVE A NEW PURPOSE IN LIFE. TO BE THE BEST MOM I CAN BE AND THAT INCLUDES BEING A HEALTHY MOM BECAUSE MY SON DESERVES THE BEST FROM ME!!

BEFORE SPARKPEOPLE, JANUARY 2008
205 POUNDS

JOINED SPARKPEOPLE, APRIL 10, 2008
200 POUNDS

USA TODAY SPREAD, 1 YEAR LATER, APRIL 2009
155 POUNDS

FOUND OUT I WAS PREGNANT, NOVERMBER 2012
199 POUNDS

FINAL PREGGO WEIGH IN, JULY 22, 2013
233 POUNDS - 39 WEEKS PREGNANT

THE REST OF 2013 & 2014 I GOT CAUGHT UP BEING A BUSY FULL TIME WORKING MOM. I LEARNED HOW TO DRIVE, GOT MY OWN CAR, MY JOB MOVED 20+ MILES AWAY, I LOOKED INTO A NEW CAREER PATH & GOT SOME ADDITIONAL EDUCATION TO BECOME CPC CERTIFIED (NATIONAL CERTIFICATION FOR OUTPATIENT CODING). AND WITH ALL OF THOSE THINGS GOING ON MY WEIGHT CREEPED FROM 203 POUNDS POSTPARTUM TO 229 POUNDS AS OF FEBRUARY 2015.

I''M STILL BUSY BUT I''M READY TO RECOMMIT TO MYSELF!!!

WATCH OUT THE REST OF 2015, HERE I COME!!!!!!!!!!!!!!!!

Read More About SWEETZMIX (Updated July 4)




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Member Since: 4/10/2008

SparkPoints: 57,985

Fitness Minutes: 60,357

My Goals:
BE HEALTHIER
LIVE HEALTHIER
AND LEAD BY EXAMPLE FOR NOT ONLY ME, BUT MY SON

SW - 233LBS 7/22/13
39 WEEKS PREGNANT

DROP 30 POUNDS BY THE TIME MY SON IS 1 YEARS OLD - 7/25/14



My Program:
TRACK MY FOOD ON SPARK & SLOWLY START EXERCISING. IT'S BEEN A LONG TIME!

Personal Information:
JUST EB, WHO RESIDES IN NYC WITH MY OTHER HALF AND OUR BABY BOY!


Other Information:
WATCH YOUR THOUGHTS; THEY BECOME WORDS. WATCH YOUR WORDS; THEY BECOME ACTIONS. WATCH YOUR ACTIONS; THEY BECOME HABITS. WATCH YOUR HABITS; THEY BECOME CHARACTER.

"SHOOT FOR THE MOON. EVEN IF YOU MISS, YOU'LL LAND AMONG THE STARS." - LES BROWN

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Member Comments:
LYNNBELTONLOSES
8/26/2015 9:57:42 AM

HEY GIRL? HOW YOU BEEN?

JUST STOPPIN BY TO SAY HEY HUNNIE.

SINCERELY,
YOUR OLD WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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-BLESSINGS-
8/19/2015 3:34:56 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"It does not matter how slowly you go as long as you do not stop."
~Confucius


"The will to win, the desire to succeed, the urge to reach your full potential...
these are the keys that will unlock the door to personal excellence."
~Confucius


~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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DANABYNATURE
8/1/2015 11:41:31 AM

Happy 1st day of August! That means we only have 4 months left in the year. Let's reevaluate our goals this month and plan on finishing 2015 with a bang! We can do it! :0)



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JAZZYCHEF80
7/26/2015 2:36:16 PM

Hi Stranger, how have you been?



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DANABYNATURE
7/20/2015 8:47:36 PM

Hello there sweet friend of mine. I really enjoyed my vacation and I certainly didn't want to come back. Lol, my sons had a wonderful time as well. I hope you have a great week.



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