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Welcome
I have been with SP for quite a while now. I was doing really good, but unfortunately I did not stay on track and gained all my weight back. So I'm starting (once again) from square one. This time around, I hope to reach all my goals by staying focused and not becoming too comfortable just because I lose a pound or two. Also, no more excuses!
I have been with SP for quite a while now. I was doing really good, but unfortunately I did not stay on track and gained all my weight back. So I'm starting (once again) from square one. This time around, I hope to reach all my goals by staying focused and not becoming too comfortable just because I lose a pound or two. Also, no more excuses!
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| Pounds lost: 10.2 |
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Profile
Member Since: 6/23/2010
SparkPoints: 12,283
Fitness Minutes: 10,579
My Goals:
My goal is to lose no less than 2 pounds per week for the next 10 weeks, beginning today (4/24/2012), which will bring me to my desired weight. Once I've reached this goal, my next goal is to maintain my weight and continue to eat healthy and exercise on a consistent basis.
My Program:
Stay within my 1,200 daily calorie intake and follow my fitness program. I am also cutting out "sweets"completely. Which means, no more cookies, candy, ice cream, etc. This is my biggest downfall.
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