SWEETTOOTH712   13,101
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I have been with SP for quite a while now. I was doing really good, but unfortunately I did not stay on track and gained all my weight back. So I'm starting (once again) from square one. This time around, I hope to reach all my goals by staying focused and not becoming too comfortable just because I lose a pound or two. Also, no more excuses!
I have been with SP for quite a while now. I was doing really good, but unfortunately I did not stay on track and gained all my weight back. So I'm starting (once again) from square one. This time around, I hope to reach all my goals by staying focused and not becoming too comfortable just because I lose a pound or two. Also, no more excuses!




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Member Since: 6/23/2010

SparkPoints: 13,101

Fitness Minutes: 10,939

My Goals:
My goal is to lose no less than 2 pounds per week for the next 10 weeks, beginning today (4/24/2012), which will bring me to my desired weight. Once I've reached this goal, my next goal is to maintain my weight and continue to eat healthy and exercise on a consistent basis.

My Program:
Stay within my 1,200 daily calorie intake and follow my fitness program. I am also cutting out "sweets"completely. Which means, no more cookies, candy, ice cream, etc. This is my biggest downfall.

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Member Comments:
VEHAMILTON1
11/23/2012 9:41:53 PM

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emoticon Here is a Happy Holiday Weekend shout out to my Beautiful Spark Friends!

Portion Control!!

We Can Do It!!
Love, Vera
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VEHAMILTON1
10/1/2012 4:09:23 PM

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Hi Spark Friend!

emoticon Just a shout out to say Hello and thanks for stopping by!

Thank God too for the cool fall weather!

I took the junk foood out of the house and moved my excercise bike out to the screened back porch and I am loving it!

Keep moving and staying cool!

Love, Vera
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Hi Spark Friend!

emoticon Just a shout out to say Hello and thanks for stopping by!

Thank God too for the cool fall weather!

I took the junk foood out of the house and moved my excercise bike out to the screened back porch and I am loving it!

Keep moving and staying cool!

Love, Vera
emoticon

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LADYMACK24
7/26/2012 7:01:47 PM

Thanks for the blog comment! emoticon



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ILOVE2BECAMPING
5/22/2012 7:37:32 PM

Thanks for the Blog comment! I hope you had fun camping also!



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MRSKATWAT
5/15/2012 3:23:33 PM

thanks for the blog comment my lovely emoticon



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