SWEETSUNSHINE72   8,205
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Here I Go Again!!!

Well, I decided to re-do this intro altogether. I've fallen off the wagon, jumped back on, only to fall off again, but miss the whole bloody trail, too! lol

I've decided that I need to make a radical lifestyle change, and go from working in a sedentary office to becomming a Registered Massage Therapist!!! This is a 2200 hour intense course here in Canada, and if nothing else, standing in a semi-squat or semi-lunge position, or moving between them for hours on end is going to ...
Well, I decided to re-do this intro altogether. I've fallen off the wagon, jumped back on, only to fall off again, but miss the whole bloody trail, too! lol

I've decided that I need to make a radical lifestyle change, and go from working in a sedentary office to becomming a Registered Massage Therapist!!! This is a 2200 hour intense course here in Canada, and if nothing else, standing in a semi-squat or semi-lunge position, or moving between them for hours on end is going to give me KILLER thighs!!!! lol Simply for self-preservation I need to live a healthier lifestyle and lose some of this bloody extra baggage!

So, here I go again!

I'm really looking forward to getting back at this again - I managed to lose 35 pounds before, and only re-gained 5, so if I can lose another 30 pounds or so this season, that would be AMAZING!!! :D

Cheers! ;P




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Member Since: 6/29/2006

SparkPoints: 8,205

Fitness Minutes: 8,299

My Goals:
My immediate goal is to strengthen my knees and frame so I don't murder myself at school! lol

THEN, I want to start shrinking again!

I'll set up a goal for weight loss once I tighten and tone!

My Program:
I'm eating in a healthy way to improve insulin sensitivity and I'm trying to increase my exercise by walking to school every day, and I'm also joining the YMCA so I can start working out, too. I'm also working back up to 2,000 mg/day of Metformin - this improves my insulin sensitivity so that I can actually lose weight with the nutrition and activity.

Other Information:
"Eat right, train hard, expect success" - Tom Venuto www.tomvenuto.com

"There is a great secret in our society. It is not that childbirth is not painful - it is that women are strong!" - unknown

"Definition of insanity - doing the same thing over and over, and expecting a different result!" - Albert Einstein

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Member Comments:
ENIGMATRIX
1/26/2009 3:43:19 PM

Hi there! Thanks so much for the welcoming message that you left on my web page. May this new year bring you light, love, and happiness!



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KAREMEG
12/25/2008 3:48:16 PM

Happy Holidays! I hope 2009 is YOUR year!

HUGS!



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NAT1622
12/19/2008 8:11:36 PM

I would love anything and everything you have on PCOS..lol..I messaged you my email, or if you want just send it on here...thank you



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NAT1622
12/18/2008 1:12:45 PM

know-it-all..lol..., but I know what you mean..one can go crazy reaserching stuff on PCOS..but will it work for you??..the only thing to do is put it out there for people to read and try..and like you say, if it helps at least 1, then it's all worth it...It's like some doc's think it's in your head when it comes to PCOS..I still haven't found a doctor that is actualy interested in my theories on this whole PCOS journey...I posted a new subject in both of my PCOS teams..SHARE SHARE SHARE...share your doctor with us...maybe it'll make someones journey with PCOS shorter..as for me..I'm still looking for that one doctor that will HELP my ass...lol..



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NAT1622
12/17/2008 11:58:07 PM

wow, I just read some of your posts on the PCOS team...you know sooo much..I've just been diagnosed and it just seams all so over whelming. I just wanna say thank you for sharing what you know..



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