SWEETSUNSHINE72
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Well, I decided to re-do this intro altogether. I've fallen off the wagon, jumped back on, only to fall off again, but miss the whole bloody trail, too! lol

I've decided that I need to make a radical lifestyle change, and go from working in a sedentary office to becomming a Registered Massage Therapist!!! This is a 2200 hour intense course here in Canada, and if nothing else, standing in a semi-squat or semi-lunge position, or moving between them for hours on end is going to give me KILLER thighs!!!! lol Simply for self-preservation I need to live a healthier lifestyle and lose some of this bloody extra baggage!

So, here I go again!

I'm really looking forward to getting back at this again - I managed to lose 35 pounds before, and only re-gained 5, so if I can lose another 30 pounds or so this season, that would be AMAZING!!! :D

Cheers! ;P


Member Since: 6/29/2006

Fitness Minutes: 9,971

My Goals:
My immediate goal is to strengthen my knees and frame so I don't murder myself at school! lol

THEN, I want to start shrinking again!

I'll set up a goal for weight loss once I tighten and tone!


My Program:
I'm eating in a healthy way to improve insulin sensitivity and I'm trying to increase my exercise by walking to school every day, and I'm also joining the YMCA so I can start working out, too. I'm also working back up to 2,000 mg/day of Metformin - this improves my insulin sensitivity so that I can actually lose weight with the nutrition and activity.



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Other Information:
"Eat right, train hard, expect success" - Tom Venuto www.tomvenuto.com

"There is a great secret in our society. It is not that childbirth is not painful - it is that women are strong!" - unknown

"Definition of insanity - doing the same thing over and over, and expecting a different result!" - Albert Einstein




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Comments
  • v KAREMEG
    Hello! How are you doing? Glad to see you back on here! :-)

    ((HUGS!))
    2707 days ago
  • v ENIGMATRIX
    Hi there! Thanks so much for the welcoming message that you left on my web page. May this new year bring you light, love, and happiness!
    2799 days ago
  • v KAREMEG
    Happy Holidays! I hope 2009 is YOUR year!

    HUGS!
    2831 days ago
  • v NAT1622
    I would love anything and everything you have on PCOS..lol..I messaged you my email, or if you want just send it on here...thank you
    2837 days ago
  • v NAT1622
    know-it-all..lol..., but I know what you mean..one can go crazy reaserching stuff on PCOS..but will it work for you??..the only thing to do is put it out there for people to read and try..and like you say, if it helps at least 1, then it's all worth it...It's like some doc's think it's in your head when it comes to PCOS..I still haven't found a doctor that is actualy interested in my theories on this whole PCOS journey...I posted a new subject in both of my PCOS teams..SHARE SHARE SHARE...share your doctor with us...maybe it'll make someones journey with PCOS shorter..as for me..I'm still looking for that one doctor that will HELP my ass...lol..
    2838 days ago
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