SWEETSUNSHINE72   8,205
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Here I Go Again!!!

Well, I decided to re-do this intro altogether. I've fallen off the wagon, jumped back on, only to fall off again, but miss the whole bloody trail, too! lol

I've decided that I need to make a radical lifestyle change, and go from working in a sedentary office to becomming a Registered Massage Therapist!!! This is a 2200 hour intense course here in Canada, and if nothing else, standing in a semi-squat or semi-lunge position, or moving between them for hours on end is going to ...
Well, I decided to re-do this intro altogether. I've fallen off the wagon, jumped back on, only to fall off again, but miss the whole bloody trail, too! lol

I've decided that I need to make a radical lifestyle change, and go from working in a sedentary office to becomming a Registered Massage Therapist!!! This is a 2200 hour intense course here in Canada, and if nothing else, standing in a semi-squat or semi-lunge position, or moving between them for hours on end is going to give me KILLER thighs!!!! lol Simply for self-preservation I need to live a healthier lifestyle and lose some of this bloody extra baggage!

So, here I go again!

I'm really looking forward to getting back at this again - I managed to lose 35 pounds before, and only re-gained 5, so if I can lose another 30 pounds or so this season, that would be AMAZING!!! :D

Cheers! ;P




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 current weight: 269.6 
 
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Member Since: 6/29/2006

SparkPoints: 8,205

Fitness Minutes: 8,299

My Goals:
My immediate goal is to strengthen my knees and frame so I don't murder myself at school! lol

THEN, I want to start shrinking again!

I'll set up a goal for weight loss once I tighten and tone!

My Program:
I'm eating in a healthy way to improve insulin sensitivity and I'm trying to increase my exercise by walking to school every day, and I'm also joining the YMCA so I can start working out, too. I'm also working back up to 2,000 mg/day of Metformin - this improves my insulin sensitivity so that I can actually lose weight with the nutrition and activity.

Other Information:
"Eat right, train hard, expect success" - Tom Venuto www.tomvenuto.com

"There is a great secret in our society. It is not that childbirth is not painful - it is that women are strong!" - unknown

"Definition of insanity - doing the same thing over and over, and expecting a different result!" - Albert Einstein

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Member Comments:
GINGER_LOSTALOT
7/13/2011 9:46:01 PM

Back in 2008, you left a supportive comment on my blog. I just wanted to drop by to say thank you. I have not been the greatest SPFriend, but I'm trying to change that. It's because of SPFriends like you I was empowered to lose 152 pounds. If there is anything I can do to guide and support you, please let me know! emoticon



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THEHOPEFULCRY2
4/21/2010 2:19:40 PM

Thank you so much for your kind words!!! I really need that!! :)



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VXWALL1942
3/20/2010 3:04:14 PM

Thanks for the lovely bloom for Spring. I'm anxious for my flowers to come up, but until they do I'll use this one to remind myself of how nice they'll be. Happy Spring!

vicki emoticon



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THECOZE
12/31/2009 10:08:28 AM

Thanks for all your encouragement and information on IR. It is really helpful.



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KAREMEG
9/18/2009 9:34:41 PM

Thanks for your Congrats! I am nearly 20 weeks and still in shock! LOL! I have lost more than I have gained at this point-even if I look like a Weeble Wobble! emoticon

I am trying to stay healthy so I can pick up where I left off after delivery. Lord knows that my losses have taken forever and been hard enough as it is!

I am excited to see that you are back on here. YOU CAN DO IT! emoticon



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