SWEETSHERRI

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This is me pre-op. I was about 350 lbs here.




Hubby & I: February 2006




Me on my 45th birthday...feeling & looking better than I ever have!


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Hi! My name is Sherri. I'm a married 45 year old mother of 2/step-mother of 1, grandmother of 4, industrial lab technician (think 'chemist'). I have been overweight/obese my entire life. I had lap RNY 9/04 with a pre-op weight of 344 lbs. At 5'6", I was definately 'morbidly obese'. My co-morbidities included: asthma, PCOS, sleep apnea, glucose intollerence, arthritic/joint pain n knees, gall bladder failure. I did have complications...2 perforations, 15 endoscopy's (12 strictures, 3 ulcers), lap RNY revision 4/05 (due to the perfs), hernia repair 9/05. I am 40 lbs from goal of 140. When I get within 20 lbs of goal, I can have ps to remove the remaining 20 lbs (loose skin, lipo).
Since having the RNY, I have become hypoglycemic and hythyroid. I take a pill for one and avoid potatoes for the other.
I went from a size 26/28 to a 10/12. Woo-hoo!

Oh..my favorite line..."To thine ownself, be true".


Member Since: 5/18/2006

Fitness Minutes: 0

My Goals:
Goal:

Weight: 140 lbs

BMI: 20-25 ("nomal")


My Program:
Calories: 1200-1400

Fat: LT 30g

Fiber: MT 30g

Carbs: MT 100g

Protein: 80-100g



Strength training: 30 min 5X week

Cardio (bike): 12 min 5x week

Walking: As tolerated (having foot surgery 7/06..was up to 16K steps/day before problem started), presently, 5-10K/day



Personal Information:
Sherri Johnson

Sherri@indy.rr.com

I

ndiana
polis, Indiana


Other Information:
I've had Roux-En-Y (aka RNY...gastric Bypass) 9/04. Have had complications so also have had RNY Revision (4/05), hernia repair (9/05), 15 endoscopys (12 strictures, 3 ulcers), 2 perforations.

I've lost 165 lbs so far. I am 40 lbs from goal, but can have PS when I am within 20lbs of goal.




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Comments
  • v SWEETINDY500
    Welcome to Spark Indianapolis! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

    Linda

    2792 days ago
  • v GET10HEALTHY
    Just cruising by to say hi! I read your intro to the City Leaders' team and was intriqued! Congrats on so much success!!!!!!!! Looking forward to knowing you better on the team page!!
    2945 days ago
  • v RATPAK
    Hi Sherry~
    Wow, great job! I only have 20 lbs to lose now, but it feels like 100 and the scales not budged in over a month! Very frustrated, but determined to push harder.
    I have seen you in several groups, however, I'm from Indianapolis also, well, 45 min. outside of Indy in New Castle. I have a pretty busy schedule myself and when I have opportunity, is when I exercise and that never seems to be the same time any day.
    I am interested in adding you to my spark friends if you don't mind. It's very motivating to see someone succeeding! Hope to talk to you soon.
    Trish
    NC, Indiana
    3193 days ago
  • v CUMBDASH
    Hi Sherri: I understand you are the leader of this group and since I live in Indianapolis, Indiana I would like to participate in your group. I already have chosen one group, the Christian Group and this is my second choice, although somehow I have other groups on my Blog Page that appeared on their own. I'm not sure just how this all works, but it looks like fun and helpful to our cause for losing weight.... I'm probably more motivated than I have ever been before, even when joining Weight Watchers where I lost 20 pounds and gain it all back, unfortunately. My husband of 51 years has been very supportive and I have already lost ten pounds over the four weeks when I became a member. Hope to hear from you... Kay/Cumbdash
    3198 days ago
  • v REDANGEL69
    Sherri thanks for the advice i think i will start to measure myself. Congrats on all that weight loss that is amazing you should be really proud of yourself!
    Jeanine
    3277 days ago
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