SWEETROLLER   9,526
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8,500-9,999 SparkPoints
 
 
Me my husband and 2 granddaughters at Multnomah Falls in Or. about 30 miles from Portland.





Newport's Yaquina Lighthouses on the Oregon coast. My husband and granddaughters on the walk way.





Me my granddaughter and my husband at Mount St Helens



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this grandma wants to be fit to stay healthy

retired grandma likes to play golf,sew,do crafts with my grandchildren
retired grandma likes to play golf,sew,do crafts with my grandchildren




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 current weight: 153.0 
 
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Member Since: 10/5/2006

SparkPoints: 9,526

Fitness Minutes: 4,090

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.


IF YOU ALWAYS DO WHAT YOU ALWAYS DID
YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT!

One Day At A Time, No Guilt and Move On

Silence might be golden but laughter is priceless.


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High Five
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30lbs. to lose ...

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HOME-BODY

Happy Face
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30lbs. to lose ...

Welcome
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ABIGAILSING

Swimming Gear
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QUIDDITCHGRRL

Pedometer
From:
BALLARDKIT




Member Comments:
CSULL764541
11/2/2010 11:14:35 PM

I'm pleased wit myself today! I walked at a brisk pace, around my grocery store today! Up one aisle, down the next!

Silly, I know, but it's been a struggle for me to get started! Today the grocery store...tomorrow the gym!!!!



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SWEETROLLER
9/8/2010 2:07:57 PM

Thank you so much for the welcome! I hope this will keep me on track, and accountable. emoticon



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*MADHU*
9/8/2010 10:48:47 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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*AMBER512
8/30/2010 4:17:15 PM

Thank you so much for your sweet comments! I hope you're having a great Monday!



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XTINE1968
1/10/2010 5:06:15 PM

Thanks for stopping by and for your kind words! I am proud and it's good to be reminded of that from time-to-time!
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Christine



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