I want to lose 85 lbs for my health. I'm 38 and not getting any younger. I'm excited about getting in shape again. I was very active years ago and got so lazy as I got older and also had a couple of knee surgeries. No excuses anymore! MY REWARDS: POUNDS LOST: 5 lbs-necklace 10-Bath & Body stuff 15-tanning 20-new pants 30-new shirt 40-new eyelashes 60-new t-shoes 75-massage 85-*GOAL* NEW FIREARM!!
LCD-1200-1500 cal/day, fresh fruits/veggies, high protein, no junk food, cut out sodas and no Starbucks! Fitness: Walking daily, then add the gym and weights.
I'm from Mid Missouri.
"Everything happens for a reason".
Do you realize that most of those who joined when you did have long since QUIT? What you did to change your life is a wonderful accomplishment, because you LOVE yourself and I know you are doing this for YOU and no one else!
I know this Second year will be even better now that you are stronger and have more knowledge to guide you! We just get better from here on out.
Aloha, just wanted to share today with my friends. Weds 09/16/09 Here is my story of how today went. ************* Oh No!! Cravings...must be full moon time for me when that sneaky eating monster creeps out wanting... (insert scary music here) ...Chocolate!!! Eeeeeek!!! Quick close eyes!!!