SWEETPHATGIRL70  
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Phatgirl gettin' Phattttterrrrr

Hi ya'll....I'm starting on a fitness program and looking for some support
Hi ya'll....I'm starting on a fitness program and looking for some support




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 Pounds lost: 7.0 
 
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Member Since: 9/14/2008

SparkPoints: 0

Fitness Minutes: 235

My Goals:
I want to lose 85 lbs for my health. I'm 38 and not getting any younger. I'm excited about getting in shape again. I was very active years ago and got so lazy as I got older and also had a couple of knee surgeries. No excuses anymore!
MY REWARDS:
POUNDS LOST:
5 lbs-necklace
10-Bath & Body stuff
15-tanning
20-new pants
30-new shirt
40-new eyelashes
60-new t-shoes
75-massage
85-*GOAL*
NEW FIREARM!!



My Program:
LCD-1200-1500 cal/day, fresh fruits/veggies, high protein, no junk food, cut out sodas and no Starbucks!
Fitness:
Walking daily, then add the gym and weights.

Personal Information:
I'm from Mid Missouri.

Other Information:
"Everything happens for a reason".

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Orchid
From:
MILESMOMMY




Member Comments:
HOKU-ALOHI
11/1/2009 11:07:21 PM

emoticon emoticon Miss you
=============
Here for the November kick-off is your
emoticon of emoticon
A hug delights and warms and charms,
that must be why God gave us arms.
~Author Unknown
emoticon
A hug is a handshake from the heart.
~Author Unknown
emoticon
You can't give a hug without getting a hug.
~Author Unknown
emoticon
So here are some hugs for you!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy November!
emoticon emoticon
(((Hugs))) of Aloha ~ Maya the hugging bandit
emoticon emoticon emoticon



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HOKU-ALOHI
9/23/2009 7:38:43 PM


emoticon emoticon
Eating all my vegetables (even broccoli) to avoid becoming one.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Translation: Whoa! It's fall?!! Time really does fly when you are having fun! WooHoo! Love Spark People!

Thank you for helping to make this an amazing lifestyle journey. I am still a beginner who is trusting the process.
Aloha ~~ Maya



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JIBBIE49
9/20/2009 7:26:31 PM

emoticon Happy FIRST SPARKVERSARY! emoticon

Do you realize that most of those who joined when you did have long since QUIT? What you did to change your life is a wonderful accomplishment, because you LOVE yourself and I know you are doing this for YOU and no one else!

emoticon I know this Second year will be even better now that you are stronger and have more knowledge to guide you! emoticon We just get better from here on out.



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HOKU-ALOHI
9/17/2009 1:11:48 AM

Aloha, just wanted to share today with my friends.
Weds 09/16/09
Here is my story of how today went.
*************
Oh No!! Cravings...must be full moon time for me when that sneaky eating monster creeps out wanting...
emoticon emoticon emoticon (insert scary music here)
...Chocolate!!! Eeeeeek!!! Quick close eyes!!!
emoticon
Too Late!!!
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Must...have...monster...cure...now...
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Whew, that was close!!!
emoticon emoticon emoticon
~~~Maya~~~
emoticon emoticon emoticon emoticon




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LAURA44851
8/20/2009 2:37:56 PM

emoticon to the No Topic Off Limits team.



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