SWEETPEA3513  
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I'm looking forward to an improved lifestyle

My goal is to be fix by 60 and be able to keep up with my grandkids. Due to an injury and changing to a less activity job I have watched the pounds take over. It is now time to focus on my health.
My goal is to be fix by 60 and be able to keep up with my grandkids. Due to an injury and changing to a less activity job I have watched the pounds take over. It is now time to focus on my health.




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Member Since: 8/1/2010

SparkPoints: 0

Fitness Minutes: 1,745

 
 



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Member Comments:
*MADHU*
11/19/2010 8:17:14 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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KIRSTEN
11/14/2010 6:00:30 PM

Thanks for stopping by my journal, I know we can do it, we just need to keep trying no matter what the scale says!
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DISPATCH91
10/30/2010 10:23:17 AM

Happy Halloween emoticon my you get all treats and no tricks.






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GETNFITMAMA
9/6/2010 9:05:01 PM

Thank you so much for your kind words on my blog! I truly appreciate it. I hope you have a happy, healthy week!!



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EMERALDGIRL0
8/21/2010 10:50:03 PM

I ride ideally 30 miles/week; usually 5-10 miles at a time. Let me know if you'd like to join me on the Yelm/Tenino trail! It's wonderful!



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