SWEETNYKER  
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SweetNYKer

" WELL ON MY WAY" I need to learn how to maintain....
" WELL ON MY WAY" I need to learn how to maintain....




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My Ticker:

 current weight: 154.0 
 
173
163.5
154
144.5
135


 
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Member Since: 5/21/2009

SparkPoints: 0

Fitness Minutes: 924

My Goals:
I plan to get this body toned... I will be able to see definition....

My Program:
I plan to do some cardio and strength training 4 days a week. With a lil relaxation in the Sauna as a treat...

 
 



Snowman
From:
MSMEADOWANN

Rose
From:
MSMEADOWANN

Jump Rope
From:
SWEETNYKER

Workout Shoes
From:
MARJIJANE




Member Comments:
VIAFREE
10/9/2009 9:48:06 AM

Hi, just dropping by to see how you are? Its been awhile. Hope all is going good with you. It's slow going with me, but I keep pressing on.
As long as we have a goal, we have a chance to reach it.
Have a good weekend.

Shel emoticon



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MARJIJANE
7/21/2009 4:28:54 PM

You Sweet woman! Thank you for the goodie and encouraging words! You are doing a great job with your program, as well! I am sorry you had to encounter the doctor along your journey, but as your weight goes down, you will feel better all the way around, that is for sure!

Keep up the good work!



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Comment edited on: 7/21/2009 4:30:28 PM

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