Way to go on the weight loss! It's good that this has taught you that moving more and being more mindful of your food has helped you so much!
My sister works in a factory and I know in the summer she makes sure she DOESN'T eat less than 2 hours before she heads to work and usually carries a salad or a cold sandwich and fruit for lunch because it is so hot! 2734 days ago
Health reasons are a great reason to strive for the weight loss. I am with you. You can do it! You are a busy woman with four kids. Children are a blessing! You do need to take care of yourself, too. I know it's hard (I have two), but" if mommy's not happy no one is happy." You are worth it all! :-) Jem 3043 days ago