SWEETNEEY   119,562
SparkPoints
100,000-149,999 SparkPoints
 
 
1st time camping and erected this tent by myself





Hula Hoop in Maryland, USA





I want to practice rowing so I bought a raft.



I have 32 pics in my gallery





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THE CHAMPIONSHIP

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.



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 current weight: 199.0 
 
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155


 
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Profile

Member Since: 9/28/2012

SparkPoints: 119,562

Fitness Minutes: 68,718

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c. bike ride 50 miles
d. swim 1 mile non-stop free-style.
e. prepare to move on professionally.

My Program:
1. follow a run/walk programme
2. doing meal planning daily.
3. sitting at the table to eat.
4. reading my advantage response cards
5. read, write and solicit business.

Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

Food control is my problem.


Other Information:
Love to knit, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

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Tent
From:
SATCHMO99

Relaxation Music
From:
1CRAZYDOG

Tennis Racquet
From:
RIDMYCOCOON

Happy Face
From:
DRTAMM

Flower Pot
From:
AMYISSUCCEEDING

Best Wishes
From:
STEPBYSTEP1955




Member Comments:
1CRAZYDOG
5/26/2015 6:32:45 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Change requires us to first shift how we see ourselves. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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BREEZE70
5/25/2015 7:28:52 PM

Hope you enjoyed your day. I had a quiet day but very restful. You are very welcome, the gimme 5 challenge will get easier in no time. Have a great day emoticon



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1CRAZYDOG
5/25/2015 10:11:15 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Emotional maturity is when we can be grateful for the things that didn’t work out as planned. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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HAPPY-DESTINY
5/25/2015 3:11:12 AM

emoticon 'Happy' Memorial Day! emoticon



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1CRAZYDOG
5/24/2015 1:37:03 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Don’t expect the path to be linear and predictable –0 be okay with the journey having its ups and downs. Selena Rezvani
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。*。




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