SWEETNEEY   116,258
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100,000-149,999 SparkPoints
 
 
1st time camping and erected this tent by myself





Hula Hoop in Maryland, USA








I have 29 pics in my gallery





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THE CHAMPIONSHIP

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.



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My Ticker:

 current weight: 201.1 
 
205
192.5
180
167.5
155


 
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Profile

Member Since: 9/28/2012

SparkPoints: 116,258

Fitness Minutes: 67,321

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c. bike ride 50 miles
d. swim 1 mile non-stop free-style.
e. prepare to move on professionally.

My Program:
1. follow a run/walk programme
2. doing meal planning daily.
3. sitting at the table to eat.
4. reading my advantage response cards
5. read, write and solicit business.

Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

Food control is my problem.


Other Information:
Love to knit, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

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Yoga Mat
From:
JULIA_RUN2SMILE

Workout Shoes
From:
MADAMES

Gold Star
From:
Bahamian Sparke...

Gold Star
From:
Bahamian Sparke...

Workout Shoes
From:
MUSCLE-UP

Finish Line
From:
HDEGMD




Member Comments:
1CRAZYDOG
4/29/2015 5:35:24 PM

BWAHAHAHA! Yup . . . up and going @ 4:30 am!



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1CRAZYDOG
4/29/2015 4:07:55 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Know that deep inside, you are resilient, brave and so much stronger and more powerful than your fears. Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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CARIBGAL
4/28/2015 10:45:18 PM

Hi! emoticon



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NURSENIXON
4/28/2015 8:53:37 AM

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Learn from yesterday,live for today,hope for tomorrow..
-Unknown Source-

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1CRAZYDOG
4/28/2015 7:40:49 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The ability to feel grateful is one of the biggest gifts we have been given.” Renee Trudeau
..;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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