SWEETNEEY   105,307
SparkPoints
100,000-149,999 SparkPoints
 
 
My son at his carol service





My student & Me





Bluefield West Viriginia Oct 2014



I have 47 pics in my gallery





Awards






 
THE CHAMPIONSHIP

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.



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My Ticker:

 current weight: 200.5 
 
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155


 
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Profile

Member Since: 9/28/2012

SparkPoints: 105,307

Fitness Minutes: 62,202

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c. bike ride 50 miles
d. swim 1 mile non-stop free-style.
e. prepare to move on professionally.

My Program:
1. follow a run/walk programme
2. doing meal planning daily.
3. sitting at the table to eat.
4. reading my advantage response cards
5. read, write and solicit business.

Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

Food control is my problem.


Other Information:
Love to knit, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

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Happy Face
From:
ALLYCANDOIT

Flame
From:
LOVE YOURSELF |...

Two Thumbs Up
From:
MOVING_ARLENE

Bicycle
From:
CAROLYNSUE17

Best Wishes
From:
HDEGMD

Embrace
From:
ICANBESLIM2




Member Comments:
SOOZIEQUE55
1/29/2015 8:01:01 PM

thanks for stopping by. I was fun to combine exercise with a fun event. I didn't take as long as I thought to walk to and from the shop.



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MARTHA-ANN
1/29/2015 6:02:13 PM

Thankyou for the lovely blog comments, l enjoy words and photography emoticon



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DEBB1313
1/29/2015 5:58:05 PM

Hello! Thx for dropping by my page. Hope life is treating you well these days! We miss you humour and spice for life on the Lions!



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MRSFANCYLADY
1/29/2015 1:15:03 PM

Hello Spark friend!

Hope you're having a great day! Keep Sparking! emoticon



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1CRAZYDOG
1/29/2015 10:49:47 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“We don’t see things as they are, we see things as we are.” Anais Nai
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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