SWEETNEEY   118,928
SparkPoints
100,000-149,999 SparkPoints
 
 
1st time camping and erected this tent by myself





Hula Hoop in Maryland, USA





I want to practice rowing so I bought a raft.



I have 32 pics in my gallery





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THE CHAMPIONSHIP

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.



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 current weight: 200.7 
 
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Profile

Member Since: 9/28/2012

SparkPoints: 118,928

Fitness Minutes: 68,459

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c. bike ride 50 miles
d. swim 1 mile non-stop free-style.
e. prepare to move on professionally.

My Program:
1. follow a run/walk programme
2. doing meal planning daily.
3. sitting at the table to eat.
4. reading my advantage response cards
5. read, write and solicit business.

Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

Food control is my problem.


Other Information:
Love to knit, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

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Tennis Racquet
From:
RIDMYCOCOON

Happy Face
From:
DRTAMM

Flower Pot
From:
AMYISSUCCEEDING

Best Wishes
From:
STEPBYSTEP1955

Two Thumbs Up
From:
BREEZE70

Thank You Note
From:
SUNWYN




Member Comments:
NURSENIXON
5/28/2015 11:17:59 AM

Wishing you a fantastic day! emoticon emoticon



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1CRAZYDOG
5/28/2015 8:00:15 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Action is the step many forget when they wonder what happened to their dream. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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PAQTEQ
5/27/2015 1:16:42 PM

Hey. What's up girl!? Hope you enjoyed the long weekend.



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SPARKED2BFIT
5/27/2015 4:48:44 AM

Aloha Kakahiaka sis emoticon emoticon


Wishing us both an inspiring and encouraging week to finish the month strong! Let's do it!
emoticon emoticon



❤ .¸.•´❤ॐ❤.¸ emoticon ❤ॐ❤.¸. •´❤ॐ❤.¸.• emoticon ´❤ॐ❤.¸• ´❤ॐ❤.¸ emoticon ॐ❤

Embrace the uncertainty. Allow it to lead you places. Be brave and enjoy each moment
as it comes. And if you should ever look up and find yourself lost, retrace your steps
and go back to the purest place in your heart - where hope lives... and you'll find
your way again. - ❤ॐ❤ Everwood


emoticon •´ ❤ॐ ❤.¸.•´❤ॐ❤.¸.• emoticon ´❤ॐ❤.¸ ❤ॐ ❤.¸.• emoticon ´❤ॐ❤.¸. •´❤ॐ❤



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WEARINGTHIN
5/27/2015 1:31:29 AM

Thanks for your comments. At this point, I don't think I'll take that trip. I don't want to see everyone get all juiced up and then reminisce about my alcoholic father. I think most of them have gotten the wrong message. Am I beginning to sound like a prude after giving it up? Glenn



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