SWEETMELISSAKAE

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Me, taking a quick break from Salsa dancing




My Best friend, Tina, and I before her wedding...I was her Maid of Honor, too! I've been in 10 weddings...8 as bridesmaids, 2 as MOH... not yet my own!






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26, single, and about to be happy with myself and my weight for the first time in 20 some years...I know it won't happen over night, but I know my goal is attainable...I want to be a new me by this time next year!

I've never been a healthy weight at any age...I was 205 lbs in 6th grade and the teasing from kids echoed in my ears until high school. I, sadly, was anorexic for 3 years, from 6-9th grade. Not only did I do horrible damage to my body, I actually GAINED 10lbs. I have always been active. I LOVE to play sports! I was on basketball, volleyball, tennis and golf teams basically from age 6 to age 18. But no matter how little I ate or how much I worked out, I couldn't lose the weight.

In college, I did ok for awhile. I lost the freshmen 15 instead of gaining, I was finlly ok with who I was...I was happy and surounded by close friends. Then, my Junior year, my best guy friend basically told me I was not pretty enough to be his friend. Yeah. That was tough. The worst part was...I agreed with him then. I slipped into depression and back into some of the anorexic behaviors I thought I rid myself of. (Realizing now, of course, that eating disorders of any kind are often lifelong struggles) The next year, I was diagnosed with PCOS...leading me into the darkest point of my depression.

To make a long story short, between the depression; going from eating nothing to eating everything I could (bing and purge basically); and getting my first job where I sat behind a desk, they had clients bring in free food almost everyday and I stopped being as active...I gained 50 pounds in about 3 years. I did some yo-yoing with various diets around some major events (such as friends weddings) but was recorded at my highest weight November of 2007 at 358 pounds.

I started Nutrisystem in June and lost 40 pounds by October, my goal for a Cancun trip with some friends that month. Then, I returned from Cancun and it's been holiday party after holiday party and my Nutrisystem meals have been sitting in my cabinet. I started my Nutrisystem plan 100% again on 1/5/09, the same day I joined this site.

That's right, I'm not doing the sparks menu plan...not yet. I'll be honest, I don't make good choices. Part of my problem is not knowing what to eat, not wanting to cook after work, and not wanting to spend the money on the stuff I know I should eat. I'm at a dangerous weight level. I need to get to a more manageable weight, then I can try trusting myself. In the mean time, I can take the guess work out of it, not worry about a lot of cooking, and still learn healthy eating and portion control. That's why I choose Nutrisystem and that's why I LOVE Nutrisystem, it works for me...if I do it.

I still have to do my own vegetables, which can be hard, but I've already found a few SP recipes that will work great! And I need a more active community to be a part of.

That's all I can think of saying at this point! hahaha I can't wait to find out everything I can about this site, find some friends, and beat the weight together!


Member Since: 1/5/2009

Fitness Minutes: 9,296

My Goals:
-ride a rollercoaster again this summer

-be able to stop taking some of my medications

-lose 20lbs by Valentine's Day 09 *** reached 2/14/09***

- 30lbs by 4/15/09

- 40lbs by Memorial Day 09 (let's call it 5/20/09)

-60lbs by my 27th Bday (July 28th, 09)

-80lbs by Labor Day 09

-100 lbs by Halloween 09

- 125 lbs by Christmas 09

-be fit for NYE 09 in NYC to keep up with friends and be comfortable on the plane!

-reach ideal size and weight (for both health and looks..not sure what it will be) by Easter 2010

-wow HS classmates at 10year reunion in June 2010

-wear first bikini on my 28th b-day celebration in 2010 and look smokin'!






My Program:
I'm actually using Nutrisystem as my meal plan until I get to a safer weight. My plan is to get to around 250 before I start really trusting my own cooking! I'm learning food choices and protions.

For exercise, I am following the SP strength training plan and doing my cardio. I'm doing most of my cardio on the Gazelle machine thing, but...I just joined a gym today (2/1) FOR THE FIRST TIME!
I was sooo nervous! But I'm super excited. It's LA Fitness. I'll be doing a lot there!
Started 1st session with Personal Trainer on 2/12...signed up for 6 a month! WooHoo!



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Comments
  • v MR.CHRIS
    Hey Melissa, how you doing girl? emoticon
    1539 days ago
  • v BEATRIZ1981
    emoticon emoticon emoticon emoticon
    It’s ‘Stay on Track’ Tuesday on the (((( Sending SKINNY Vibes! )))) Team!

    Just tiptoeing through your page to remind you to stay on target today…

    Remember: Good food choices, move more, and drink lots of water!

    HAVE YOU TRACKED YOUR FOOD AND EXERCISE TODAY??
    Gotta run and track my choices, too!
    emoticon emoticon emoticon emoticon
    2271 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    You always had it...You always had the power....The real secret in within you."
    ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~

    2441 days ago
  • v MIZ-FENTON
    ~ "nothing is impossible... If you believe"~




    ~~~~~~~~Light your QUICK FIRE everyday!!!~~~~~~~~
    emoticon emoticon emoticon emoticon


    ~~~~~Thank you for lighting your quickfire everyday!!!~~~~~


    ~~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon ~~

    ~Mic~ ~Wendy~ ~Alan~ ~Kelli~ Lynn (raven)~~

    "Change is something you have to WANT... and you have to take
    ownership in making....... IT happen on your terms!!!!!"
    2476 days ago
  • v MR.CHRIS
    Mel!
    Where are you?
    I miss you buddy!
    I hope you are doing well and sticking to this girl....you can sooo do this, you deserve it!
    hugs,
    chris
    2533 days ago
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