SWEETLIFE3   23,219
SparkPoints
20,000-24,999 SparkPoints
 
 













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Keeping It Off

I'm happy to have lost 40+ pounds using Sparkpeople. I started in August 2006 after returning from a vacation and seeing the pictures of me in a bathing suit. My daughter showed me the Sparkpeople site and took me to the gym. I was glad to have reached my goal weight of 130 lbs in time for my March 2008 wedding.
I'm happy to have lost 40+ pounds using Sparkpeople. I started in August 2006 after returning from a vacation and seeing the pictures of me in a bathing suit. My daughter showed me the Sparkpeople site and took me to the gym. I was glad to have reached my goal weight of 130 lbs in time for my March 2008 wedding.




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My Ticker:

 Pounds lost: 29.0 
 
0
11.25
22.5
33.75
45


 
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Member Since: 1/14/2008

SparkPoints: 23,219

Fitness Minutes: 33,657

My Goals:
1. Keep the weight off
2. Exercise 3 times per week
3. Eat healthy portion controlled meals

My Program:
Treadmill 5km 3x/week
BodyFlow Class 1-3x/wk
Track food daily
Weigh in weekly


Personal Information:
I live in Stoney Creek, Ontario. I am 47years old, I am married and have one daughter who is going away to college in September.

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Member Comments:
RONIROO2U
12/14/2010 8:23:07 AM

Congrats on reaching your weight loss goal! You look so great! Thanks for the sweet comment on my page- you made my day! Good luck on any and all future goals you may have- and keep up the healthy lifestyle, Spark Friend!



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RIVERROCK
4/21/2009 4:24:49 PM

Hello Kim, I am still a paper writer for keeping track of points. Must try try try to use this more often. emoticon



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