SWEETISHA1   16,813
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Hi everyone, i live in the Netherlands; found this site via Oprah and Dr Oz; I'm here to lose weight and hopefully help my sugar level aswell; been on a yoyo for the last 6 years.I'm so glad i bumped into this site; I am going to do my very best.
Am also looking forward to meet new people...

I'm a diabetic..

But my sugar counts are too high.. during the day time its a reasonable count but its the sober one that keeps me on 5 tabs a day,...
My doctor ...
Hi everyone, i live in the Netherlands; found this site via Oprah and Dr Oz; I'm here to lose weight and hopefully help my sugar level aswell; been on a yoyo for the last 6 years.I'm so glad i bumped into this site; I am going to do my very best.
Am also looking forward to meet new people...

I'm a diabetic..

But my sugar counts are too high.. during the day time its a reasonable count but its the sober one that keeps me on 5 tabs a day,...
My doctor believes i can get off med.. but i went from 1 tab a day so quickly to 5 that I'm afraid i will never get off..

In holland i can't get all the food adviced on my tracker; and glucerna is not here, only an equivelent 3 and a half hours away with train and i can't afford that ...
I have a scale which converts pounds and ounces to kilo's & grams.. but not miniscule, from 1oz & 10 grams are the lowest.. so really precise i cannot be...
i do aprox guess work.. haha...
I'm also originally from England been here 30 years,
And being away from roots makes you wanna sometimes indulge in some comforting food that you grew up with; not alway's so healthy haha lol,..

I am small in height so my weight really takes a toll on me..
when i was pre diabetic i could handle myself pretty good without med and my weight was reasonable aswell;

Then the guy i was totally in love with for 20 years turned out not to be that guy and had decieved me in so many way's that i lost myself for a while in drink.. it took me a long time but through determination with only myself ( i told no-one about it ) i managed to get back to a stage that i only drink now with a celebration or if i fancy...
I feel a winner for that as i didnot need help from no-one..
but now with this diabete's and weight problem i am crying for help!!!!!!!!!!!!!!!!!!!!!.

I have been on SP for nearly 7 weeks and am stil trying to get on the right diet..i track everyday.. and get advice to eat more calories, fat & protein.. I'm still trying to find a way how to do that, as i've never been a big eater & i eat pretty healthy food, so its pretty daunting to me.. But i do have faith in SP.. because of all the success stories.. and the motivation * inspiration & support.. I have learnt more here about the carbs &protein than 3 years with a dietricien here in holland.. so yes i have alot of faith...

I do feel better physically less hypo's..

I get at least 10 to 30 mins of exercise done a day (most days..lol..) with 1 or 2 video's from coach nicole, i walk with my bike to the shops and bike back with my shopping..so not too bad..... its just the scales don't move much....haha lol...
I also have a bowl problem which has got a little better on the cramps.. they don't accur so often..
Drinking alot of water a day is good but am in & out the bathroom all day..hahaha...
success to all on SP
Read More About SWEETISHA1 (Updated March 20)




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Member Since: 2/2/2012

My Goals:
I try to get at least 30 mins exercise a day and track my food to get an aprox.. amount of proper nourishment a day.. goals are to lose 50 pounds of weight and reduce medication

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Member Comments:
1CRAZYDOG
1/28/2015 9:59:44 AM

Hi sweetie! Hope you're doing well!

HUGS and stop by when you can on my page.



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IOEINC
1/27/2015 6:40:57 PM

Hi Tisha, so good to hear from you. And what wonderful news that your daughter is pregnant although sorry to hear that she had a miscarriage in early December. She has been through so much, poor baby!! . More than keeping fingers crossed for her I will send lots and lots of emoticon and light candles. Anything that will work.

And happy birthday to her. I think I remember that her birthday was around the same time as my younger daughter who turned 27 yesterday. OMG, they grow up way too fast, don't they? My oldest daughter will be 31 this June, still can't believe that!! My son, my baby just turned 24. Still here with us. He and his girlfriend would love to move out but neither of them can afford it.

We did not get much snow from that storm that the weather forecasters kept telling us was going to be historic, storm of the century and many more descriptions meant to scare the viewers. My younger daughter lives at the beach in New Jersey and they got the most of it in our area about 8 inches of snow. The storm went further up the coast than expected so Long Island in New York and New England area got most of it.

Really wonderful news about Cheryla. I hope she is feeling well and no morning sickness.

Please keep in touch and let me and Barb know how you and Cheryla are doing!!! I have missed you!!!

Lots and lots of emoticon emoticon emoticon



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1CRAZYDOG
1/27/2015 12:57:06 PM

Tuesday – just a little snow yesterday nad overnight. Praying for all those being pounded by the storm in the East. Blessings!

Have a few appointments this morning, then a fairly relaxing afternoon. Again PHEW

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Anger and intolerance are the enemies of correct understanding.” Mohatma Gandhi
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IOEINC
11/30/2014 12:46:56 PM

Hi Tisha!!! I was thinking of you today!!! It has been a while!!! Hope all is well with you and your daughter!!!

emoticon Hope to hear from you soon!!!

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1CRAZYDOG
9/27/2014 7:19:44 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Know that deep inside, you are resilient, brave and so much stronger and more powerful than your fears.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

So happy you had such a special day! You deserve that.

Off to Illinois to visit my parents after my thyroid Dr. visit. It's an annual review of my labs, ultrasound and bone density scan.

It has been so busy since Jason started his new job in July. Thank the heavens he's loving it and it's working out.

HUGS sweetie, and hope it's an awesome day for you.



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