Hi! Welcome to SparkPeople! You'll LOVE this place! It's full of some really wonderful people. You'll love it here! I would like to invite you to my team SPARK FLAMES. It's a no-fluff, no-nonsense, serious approach to losing weight for people who are trying to be realistic about their weight loss goals. . This team is full of fun, support and motivation. If you want to lose weight and are tired of excuses then stop by and check us out I would be HONORED to have you as part of the team. Together we can do it! . Just go to my page and click on the team photo if you're interested. I look forward to seeing you on the team.