SWEETFAITHCA   1,427
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1,000-2,499 SparkPoints
 
 



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faiths freedom

this is my step to freedom from my body...!
this is my step to freedom from my body...!




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My Ticker:

 current weight: 198.0 
 
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197.5
190


 
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Member Since: 4/1/2009

SparkPoints: 1,427

Fitness Minutes: 888

My Goals:
my goals are to get healthy, the losing of weight is just a bonus, I want to be able to walk without being tired within the first 15 mins.

My Program:
I have changed the way I snack. I think that was my biggest problem, I went to all 90 cal or lowfat snacks, more veggies and fruit..

Personal Information:
hi, my name is Lisa, I live in Northwestern Ont, in a very small city, I have 2 kids, a son 20 and a daughter 18, I like the warmth of the sumer and hate the cold of winter, I enjoy reading a good book, my favorite author is Nicholas Sparks, I love being with family and friends, doesn't matter what we are doing weather we are sitting around chatting or doing something.

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LYNNOTT

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Member Comments:
LINDA!
4/1/2009 9:14:16 AM

Welcome to the Emotional Eaters team. emoticon



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BUGGIE726
4/1/2009 1:06:50 AM

emoticon Hi! Welcome to SparkPeople! You'll LOVE this place! It's full of some really wonderful people. You'll love it here! I would like to invite you to my team SPARK FLAMES. It's a no-fluff, no-nonsense, serious approach to losing weight for people who are trying to be realistic about their weight loss goals. . This team is full of fun, support and motivation. If you want to lose weight and are tired of excuses then stop by and check us out I would be HONORED to have you as part of the team.
Together we can do it! emoticon .
Just go to my page and click on the team photo if you're interested. I look forward to seeing you on the team.









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