SWEETDREAMS3211
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Hey there, I go by Cat. So pretty much my whole life ive been on the heavy side. I got teased without mercy as a kid and as a result food became my best friend. By the time I was 12 I was at 180. I knew I needed to lose weight. I managed to get my weight down to 165 and kept it there until I was 16. At 16 I became active in contact sports and played volleyball and rugby and got down to a muscular and toned 155 at 5'5". During my freshman year of college, i didnt have time to play sports and didnt make time to exercise. I was also stressed and battling long term depression and drinking a lot. Since then i have been steadily gaining weight and now i am at 210 two years later. My goal is to get back down to that healthy 155 range for me. I looked awesome at that weight, which may seem like a lot for my height, but my frame and weight distribution made it look good. I felt good at that weight. I was happy with myself. Now, im determined to get back there.

Member Since: 5/26/2011

Fitness Minutes: 1,773

My Goals:

Rewards

200lbs- new haircut

190lbs- new mp3

180lbs- new jeans

170lbs- new shoes

160lbs- new sushi set

150lbs- wearing my old skinny jeans =]


My Program:
I've been doing:

Cardio 5x a week for at least 10min, either kickboxing, jump roping, hula hooping, hiking and brisk walking/jogging. Sometimes turbo jam too.

Strength training 3x a week using 5lb weights and doing dumbell squats, bicep curls, crunches, bicycle crunches, lateral lifts and various other exercises (mainly those i named though).

I also do yoga a few times a week to work on flexibility. And it just feels good and helps with my stress



Personal Information:
Im a cali native hailing from nor cal (the real nor cal not santa rosa or san fran).


Other Information:




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 current weight: 165.0 
 
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Comments
  • v STACIBUK
    Aww! Thank you so much for your comments on my blog. I'm so glad you found it helpful. I too felt so low about putting in so much effort & not seeing any results, so I had to remind myself that this is a healthy lifestyle which I intend to continue with for the rest of my life. I know the weight will eventually come off. So, don't worry about a thing cafowler91 emoticon
    1934 days ago
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