I feel so much better with the weight I have lost.I can't wait to get that same"high" from the next few pounds I might lose. I am very guarede about weight loss.I know it can happen,but am afraid it will not.
I am trying to follow the weight programs plan.I eat a lot of salad and watch my carbohydrates.I have cut down on them and do eat more complex carbs. Some of my problem is getting out of the door.I'm ok after I get there but starting the hard.
E-mail address is email@example.com.