SWEETANNY99   11,945
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10,000-14,999 SparkPoints
 
 





and where I will be when done, after 100 pounds lost :)








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A Walk back to Health

Hi,
I love food waaaay too much, so I am looking to stay motivated and motivate others!
At first, this will help me track my medicaly supervised protein weight loss diet.
My ultimate goal is to lose 100 pounds, and have this be 90-95% of fat only, protecting my muscle and my base metabolism.
Once the weightloss phase is done, I want to maintain, so I'll be here for a good and long time.
Hi,
I love food waaaay too much, so I am looking to stay motivated and motivate others!
At first, this will help me track my medicaly supervised protein weight loss diet.
My ultimate goal is to lose 100 pounds, and have this be 90-95% of fat only, protecting my muscle and my base metabolism.
Once the weightloss phase is done, I want to maintain, so I'll be here for a good and long time.




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Member Since: 9/17/2011

SparkPoints: 11,945

Fitness Minutes: 1,954

My Goals:
I want to lose 100 pounds of FAT only!

My Program:
Medically supervised high protein/low carb diet

Personal Information:
I'm doing rather well on my diet, as it's very adapted to my health condition.
I have chron's and can't have raw and on the low carb, fruits are off limits (and they don't agree with chron's anyhow)


Other Information:
I am a free woman, I rule my life, my mind, my body. My hubby gets that, and loves that I am my own person. He's a real man, empowered by my strenghts, not emasculated by the fact that he doesn't have to "protect" me. We stride together as equals towards our goals.
I strongly believe that no force of any kind should cage a woman or impose their will against her. I am woman, hear me roar! :) Also, I believe that you should do onto others as you would have done to you... that's proactive and positive. I always strive to be a positive force in any environement I am. The universe will multiply anything you put into it, and so make sure you put love out there, not hate, of any kind.

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Member Comments:
FREETHEGODDESS
1/1/2012 3:03:17 AM

HAPPY 2012! This is OUR year...we WILL reach our goals!
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FREETHEGODDESS
12/26/2011 10:11:36 PM

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Counting down to 2012...only 5 more days!!! Let's go out with a BANG! 1 pound challenge: Let's lose 1 pound by New Year's Day!

2012 will the the best year for me and my Sparkfriends. Many of us will reach our goals in 2012 and all of us will be healthier and feel better both physically and mentally.

Let's reflect on the positive changes we have made in our lives and look forward to reaching new goals in 2012. We CAN do this...TOGETHER!!!

Best Wishes for a Happy and Safe New Year! WooHoo!!!
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FREETHEGODDESS
12/22/2011 1:21:49 AM

WooHoo! 70 lbs.!!! We are rockin' this weight loss!

Have a wonderful holiday!
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TBRITTELL
12/20/2011 5:37:04 PM

You are an inspiration... I am just starting out but I can't wait until I have lost 100 pounds... to begin with anyway.



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MORTICIAADDAMS
12/8/2011 5:44:21 PM

Welcome to Smart Carbing!! Come join us on the forums!! emoticon



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