SWEETANNY99   11,945
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and where I will be when done, after 100 pounds lost :)








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A Walk back to Health

Hi,
I love food waaaay too much, so I am looking to stay motivated and motivate others!
At first, this will help me track my medicaly supervised protein weight loss diet.
My ultimate goal is to lose 100 pounds, and have this be 90-95% of fat only, protecting my muscle and my base metabolism.
Once the weightloss phase is done, I want to maintain, so I'll be here for a good and long time.
Hi,
I love food waaaay too much, so I am looking to stay motivated and motivate others!
At first, this will help me track my medicaly supervised protein weight loss diet.
My ultimate goal is to lose 100 pounds, and have this be 90-95% of fat only, protecting my muscle and my base metabolism.
Once the weightloss phase is done, I want to maintain, so I'll be here for a good and long time.




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Member Since: 9/17/2011

SparkPoints: 11,945

Fitness Minutes: 1,954

My Goals:
I want to lose 100 pounds of FAT only!

My Program:
Medically supervised high protein/low carb diet

Personal Information:
I'm doing rather well on my diet, as it's very adapted to my health condition.
I have chron's and can't have raw and on the low carb, fruits are off limits (and they don't agree with chron's anyhow)


Other Information:
I am a free woman, I rule my life, my mind, my body. My hubby gets that, and loves that I am my own person. He's a real man, empowered by my strenghts, not emasculated by the fact that he doesn't have to "protect" me. We stride together as equals towards our goals.
I strongly believe that no force of any kind should cage a woman or impose their will against her. I am woman, hear me roar! :) Also, I believe that you should do onto others as you would have done to you... that's proactive and positive. I always strive to be a positive force in any environement I am. The universe will multiply anything you put into it, and so make sure you put love out there, not hate, of any kind.

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Member Comments:
IRISHBEANERGAL
2/15/2012 4:01:56 PM

thanks for the friend add - I've added you too! Let's get busy!

~irish



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TURTLERASKIN
2/13/2012 5:14:19 PM

Thanks for the friend add, I added you too!



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SUNFLOWERSAVAGE
1/30/2012 9:10:14 PM

Hiya...just stopped by to see how you are doing. I kind of remember that you were going on holiday...I hope you had a great time.
Take care!
emoticon ~D



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GGMOM06
1/13/2012 1:36:34 PM

emoticon just saw your link for coconut bread but not sure how to cut/paste yet. I would like to make it if the coconut isn't expensive. I make flax meal /almond meal pancakes and such. They are pretty good. Does your recipe have baking powder in it. Sometimes i use it and other times i don't. Most "breads" don't rise, if you ask me. I probably do it wrong or just don't have the right recipe. Also they seem to be more like a batter bread, tad heavy. emoticon



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NETGYRL
1/11/2012 6:11:29 PM

Just stopping by to say "Happy New Year"! Wishing you all the best and great success with all your goals this year.



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