SWEET40SOMN   2,226
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1,000-2,499 SparkPoints
 
 








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Shedding........ Back To Me

I am claiming the health that is my promise. 2011 consist of a major injury, depression, anxiety, 100lb weight gain and multiple illnesses. I refuse to carry this around any longer.
I am claiming the health that is my promise. 2011 consist of a major injury, depression, anxiety, 100lb weight gain and multiple illnesses. I refuse to carry this around any longer.




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 current weight: 198.1 
 
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Profile

Member Since: 4/8/2012

SparkPoints: 2,226

Fitness Minutes: 185

My Goals:
Eat nutritionally
Loose weight
Get Healthy, physically, mentally and spiritually.
Make new friends.



My Program:
Get and stay on schedule.
Eat regularly
Pay attention to everything I put in my mouth.
Take supplements
Drink 8 glasses of water daily
Exercise daily
Dance daily
Give thanks daily
Love myself
Tell someone that I love them, everyday.


Personal Information:
Single
mother of two daughters
grandmother of one son
retired
My hobbies are designing beaded jewelry, photography, gardening and travel.

Other Information:
I enjoy anything outdoors, riding motorcycle, reading, researching, camping, fishing, festivals, fairs, rallies, flea markets. french market, experiencing other cultures, live theater, art and music.

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KA_JUN

Thank You Message
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DEE107

Welcome Mat
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DEANA1003

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COACHGIA

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Tortoises Unite...

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SP_STAFF




Member Comments:
HEALTHYBEAR24
1/27/2013 6:41:37 PM

Hello I'm Esther and pleased to meet you.



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JMILLER810
7/29/2012 9:20:07 PM

welcome, glad to find another friend from my state. emoticon emoticon



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PINKHOPE
6/1/2012 10:53:19 AM

Thank you so much for your kind comment on my blog. I hope that your summer efforts produce a GARDEN of blossoms in your own life. Know that EACH day is a NEW start full of promise. There are 90 days of summer ahead of us - where do YOU want to be Sept. 1? Time to plan for a WONDERFUL harvest!

Press On!

Suzanne emoticon



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ANKHESENAMUN
5/28/2012 12:21:57 AM

Thanks for the return add. I found you on a belly dance team, please check out my new Team Belly Dance and The Mediterranean Way of eating , join if you think is something you are interested in, Thanks again !

http://www.sparkpeople.com/myspark/group
s_individual.asp



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DEANA1003
5/10/2012 10:20:53 PM

Don't let the exercise discourage you. Start by doing as much of the motion as you can. Slowly, you'll gain more of a range of motion, then soon, you'll be doing all the reps! emoticon
Keep me posted on your progress!



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