SWEESIN   93,629
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80,000-99,999 SparkPoints
 
 
DH and Me, Oct. 2010










My son Jack, me, and my hubby Rick at my 60th birthday dinner.



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cyndigogetit

I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.
I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.




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Member Since: 2/20/2008

SparkPoints: 93,629

Fitness Minutes: 54,026

My Goals:
to get to a size 18

My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.

Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.

Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.

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Happy Thanksgiving
From:
DAWNWATERWOMAN

Cornucopia
From:
1CRAZYDOG

Jack-O-Lantern
From:
TERRIMMIX

Jack-O-Lantern
From:
DAWNWATERWOMAN

Hearts
From:
WORKOUTWITHPAM

Bear Hug
From:
1CRAZYDOG




Member Comments:
HANNAHSGRAMMIE
12/13/2014 10:42:47 AM

Thank you for such a sweet goodie.

Ronda



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1CRAZYDOG
12/7/2014 5:10:00 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Inspire others to be their best by first being YOUR best.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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1CRAZYDOG
11/25/2014 7:52:17 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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1CRAZYDOG
10/31/2014 10:07:42 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Bubble, bubble, toil and trouble;
Don't find yourself buried in candy-wrapper rubble!

Happy Halloween emoticon


Comment edited on: 10/31/2014 10:08:12 AM

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1CRAZYDOG
10/29/2014 7:37:56 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“When we focus on what we can do instead of what we can’t, a world of possibility opens to us.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

So glad you're doing well! HUGS



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