SWEESIN   102,038
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DH and Me, Oct. 2010










My son Jack, me, and my hubby Rick at my 60th birthday dinner.



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cyndigogetit

I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.
I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.




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 current weight: 289.0 
 
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Member Since: 2/20/2008

SparkPoints: 102,038

Fitness Minutes: 54,676

My Goals:
to get to a size 18

My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.

Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.

Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.

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Pinwheel
From:
MARGOO_GNU

Turkey
From:
SWEESIN

Flowers
From:
JOLOVESRUM

Stability Ball
From:
SWEESIN

Happy Thanksgiving
From:
DAWNWATERWOMAN

Cornucopia
From:
1CRAZYDOG




Member Comments:
1CRAZYDOG
4/5/2015 2:30:20 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When our burning desire for success is greater than our deepest fear of failure. we are unstoppable.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MARGOO_GNU
4/4/2015 11:51:20 AM

Your notebook sounds awesome! My DH was just diagnosed with a throat disease so I'm working on figuring out a system of milkshakes and smoothies, soups and stews to be helpful here soon. I figure I'll eat mostly what he eats anyway, maybe that will help with my weight loss too :-)



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1CRAZYDOG
3/20/2015 9:22:25 PM

Wishing you a happy spring. emoticon




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DAWNWATERWOMAN
3/17/2015 9:39:28 PM

Happy St. Patrick's Day everyone. Here's hoping that you've had a happy, healthy & LUCKY day!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
2/22/2015 9:21:20 AM

;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥
Life has a way of reflecting back to us that which we most need to learn. Gail Lynne Goodwin
;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥




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