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SWDOTB2 and IUSBDEB walking along the river, May 8, 2012
Yoga Retreat, Barb Naranche and I, 07/17/2011
Yoga Retreat, Amy Klein and I, 07/17/2011
I have 50 pics in my gallery
Awards
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She Who Dances On The Beach
10-09-09 This is the second time I've joined Spark. The first time I joined was March 15th of 2007. Between January, 2007 and October, 2008, I lost 90 pounds (went from 256 pounds down to 166 pounds) by using the bestlife plan and Spark. I've regained 22 pounds back and need to get back on track. I need to track my food and fitness again. I want to reach my goal: to weigh 152.
10-25-09 Completed a 200 contact hours Certified Yoga Teacher Training at Green Tree School of Yoga, ...
10-09-09 This is the second time I've joined Spark. The first time I joined was March 15th of 2007. Between January, 2007 and October, 2008, I lost 90 pounds (went from 256 pounds down to 166 pounds) by using the bestlife plan and Spark. I've regained 22 pounds back and need to get back on track. I need to track my food and fitness again. I want to reach my goal: to weigh 152.
10-25-09 Completed a 200 contact hours Certified Yoga Teacher Training at Green Tree School of Yoga, Elkhart, Indiana.
11-21-09 Joined the Yoga Alliance
11-24-09 Started ChaLEAN Extreme Burn Phase , weigh 183.5
12-03-09 Hired to teach two weekend yoga classes at the univ.
12-11-09 Weight dropped to 179, out of the 180's
12-11-09 Asked to sub for 1st yoga class with only 2 hours notice
12-22-09 Continuing ChaLEAN Extreme Push Phase, weigh 178.6
01-03-10 Chosen to be on the Extreme team in the BLC12
01-16-10 Began teaching yoga at the university's student activity center
01-19-10 Continuing ChaLEAN Extreme Lean Phase, weigh 175.9
01-25-10 Began P90X workouts, weigh 175.1
02-01-10 Saw 172.6 on the scales this morning, that's an 8.8 pounds loss in the month of January since the new year began
02-12-10 CPR/First Aid Certification
02-14-10 Two of my poems accepted for publication
02-16-10 Became a grandmother for the first time
03-04-10 Saw 171.5 on the scales this morning, spin instructor noticed and commented on my weight loss
03-06-10 Danced with my son at his wedding, my new daughter-in-law looked like a goddess in her wedding dress.
03-11-10 Saw 170.4 and I've reached the half way mark on my Spark page ticker this time to reach my overall goal
03-17-10 Saw 167.3 on my scales this morning!
06-17-10 Taught first spinning class
06-22-10 Taught first step and tone class
07-07-10 Taught two fitness classes in one day (Yoga at 7AM and a Spinning class at 4PM)
08-30-10 Began teaching a scenic cycling and strength training class twice a week (Mon, Wed) in additional to two yoga classes a week at IUSB.
10-23-10 Began teaching a 75 minute yoga class (Saturday mornings) at Memorial Health and Lifestyle Center.
12-31-10 Associate of Arts in General Studies Degree from Indiana University
01-14-11 Asked to add the third scenic cycling and strength training class each week on Fridays at IUSB.
03-09-11 Leading a weight loss group on campus (weekly on Wed lunch hour).
3-19-11 Began a 500 contact hours Certified Advanced Yoga Teacher Training at Green Tree School of Yoga, Elkhart, Indiana. (I will be in training through June, 2012)
6-04-11 Walked SUNBURST Half Marathon, South Bend, Indiana in 3 hours and 31 minutes. It's a start:)
6-03-12 Walked SUNBURST Half Marathon, South Bend, Indiana
6-24-12 Completed a 500 contact hours Certified Yoga Teacher Training at Green Tree School of Yoga, Elkhart, Indiana.
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My Ticker:
| current weight: 190.5 |
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Profile
Member Since: 10/9/2009
SparkPoints: 33,623
Fitness Minutes: 67,990
My Goals:
My goal weight is to weigh 152.
My Program:
Increasing fitness minutes.
Tracking intake of food calories.
Increasing water consumption.
Reaching out to other Spark people for motivation and support.
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