SVHICKS   14,930
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January 2008





Angela, Mindy, and me - ASIT





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Sarah's Journey to a Healthy Lifestyle

I am a stay at home mom of 2 boys and a Turbo Jam addict!! I have been exercising consistantly since January 2006 and got really serious about my health in August of 2006.

In November 2007, I became certified to teach Turbo Kick, the live version of Turbo Jam! I went through All Star Instructor Training in January and taught my first class on January 23!
I am a stay at home mom of 2 boys and a Turbo Jam addict!! I have been exercising consistantly since January 2006 and got really serious about my health in August of 2006.

In November 2007, I became certified to teach Turbo Kick, the live version of Turbo Jam! I went through All Star Instructor Training in January and taught my first class on January 23!




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Member Since: 9/29/2006

SparkPoints: 14,930

Fitness Minutes: 4,215

My Goals:
I am hoping to get certified to Teach PiYo before the end of 2008.

I plan to go to a Hip Hop Hustle training before the end of summer.

I expect to go to a workshop for each TK Round that is offered in my area.

My Program:
TURBO JAM daily!!

No less than 30 grams of fiber each day.

No less than 10 cups of water each day.

No more than 25% of my calories from fat.

No less than 7 fruits and veggies each day.



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DANSNQUEEN

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TURBOMER




Member Comments:
DANSNQUEEN
1/25/2011 9:28:26 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

You have a beauty that is more than skin deep; enjoy your day!





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MISTYP8
4/1/2009 1:22:30 AM

Hey, came across your page and I really love Turbo Kick. I take it at a local 24 hour fitness center. I am looking into teaching it. BTW where did you get your turbokick pants/shorts? I love them and would love to get some. Where do you live in TX?

Good Luck
Misty



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CHEERBUDDY
8/9/2008 11:25:46 PM

So what is turbo jam? And you teach it at 24 hour? I may have to go. Sounds fun.



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TURBOMER
4/22/2008 8:26:58 AM

Wow Sarah great to see you here- and thanks! Where did you go to the ASIT and are you going to camp???
Congrats on getting certified- are you teaching yet? :)
Where are you from again?

You rock! xoxoxoxo
Meredith



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ALISSA1111
4/11/2008 2:26:15 PM

Hi Sarah, I just read your page, and find you very motivational!!
Good for all you have done!

I hate working out!! Tell me your secret please.....

emoticon



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